The Easy Way for Women to Stop Smoking cover art

The Easy Way for Women to Stop Smoking

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The Easy Way for Women to Stop Smoking

By: Allen Carr
Narrated by: Karina Fernandez
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About this listen

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking.

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

Listen to The Easy Way for Women to Stop Smoking and become a happy nonsmoker for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus Addiction & Recovery Hygiene & Healthy Living Personal Development Personal Success Smoking & Tobacco Smoking Tobacco Feel-Good

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Critic reviews

"If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" ( OK! Magazine)
"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins)
"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." (Anjelica Huston)
All stars
Most relevant  
all done and feeling optimistic .....I'm free

the narrative was amazing and really enjoyable. I tried reading this book but couldn't find the time. listening to it on audible I could do the chores and listen allowing me to do it in one hit and I feel great.


try it. What's the worst that could happen

wait and see

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I was smoking a packet a day. I stopped smoking before I finished the book. Although, I have had the odd cigarette here and there, maybe 4 in the two months I have finished and I genuinely don’t crave them anymore?

Seems to have done the job

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loved it going to keep it handy for future 😌, may help others so will share it's title to all that may need it. thank you

factual read

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Really easy to understand. I looked forward to listening to this every day and feel the instructions/method will be easy to follow.

Very helpful!

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I have read the book and I managed to free myself from smoking. amazing!!!

finally free after 10 years of smoking

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Goo book, what was being said made sense althpugh coyld be a little convoluted and confusing at times.

Overall though i understood what was being said and gave up smoking so it does what it says.

Made sense

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I read Easyway to stop smoking 5 years ago, and quit immediately. 5 years later under the influence of alcohol I lit up one cigarette and fall back into the nicotine trap. I’m immensely glad that this time round within 6 weeks, I listened to this amazing book and freed myself out of the trap again! Thank you Allen! Forever grateful!

I am free

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I smoked around 20/30 roll ups a day and would go into auto pilot 1st thing in the morning to pop outside to have my morning smoke.
I purchased step 1 of the niquitine patches and used these whilst listening to the book. As I wanted to stop ASAP.
I kept an open mind and didn't pressure myself. I cut down to 3 rollies, then 2 within the 1st week.
I prepared myself with vapes and lozenges but didn't use them.
I think if you are serious about quitting this book will work for you!

It does work

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After getting lots of flak from the girls at work about nipping out for quick ciggie break, I decided to get this book and show everyone I was reading it so that when I finished I could tell them all I was a lost cause and would have to continue smoking as nothing would work for me.
It only went and bloody worked!!
I'm now a happy non smoker to the point where people ask me how my non smoking is going and I look at them confused before I remember "oh, I used to smoke..."
The narrator is lovely, the stories made me giggle, there was so much I could relate to in the book and it has literally changed my life.
If you are a woman who smokes, whether you want to give up or not, get this book. It's the best gift you could ever give yourself.

Wow!!

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Very easy to listen to and loved the whole experience. All an illusion. Brilliant way to change your mind to see the reality.

Easy :)

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