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Lose Weight Now

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Lose Weight Now

By: Allen Carr
Narrated by: Richard Mitchley
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About this listen

Listen to Lose Weight Now and solve your weight problem easily and painlessly.

Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

  • Without dieting.
  • Without special exercise.
  • Without feeling deprived.
  • Without willpower or sacrifice.

This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus Personal Development Self-Hypnosis Feel-Good

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Critic reviews

"I was exhilarated by a new sense of freedom.” ( The Independent)
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
All stars
Most relevant  

Would you listen to Lose Weight Now again? Why?

I read this book a few years ago after reading and quitting with his Smoking book ..I lost weight and then as you do I slipped back to junk food..so was really happy to see this on audio...it works so I didn't hesitate to purchase and look forward to a slimmer healthier me

Was this a book you wanted to listen to all in one sitting?

Yes

Any additional comments?

Great book...more importantly it's works

It works

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Listen a few times - theres a lot to absorb and think about.
Well worth listening to.
Diction is clear and comfortable to listen to.
Recomnended

Very good

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I was recommended Allen Carr by a friend. It has changed my whole attitude to eating and choosing healthy foods. This is a life changer and it is easy to do if you read the book as recommended from cover to cover.
I wish this book was made mandatory in schools to educate everyone on food. I hope this review helps people to choose one of Allen Carrs amazing books.

Great inspiration to change the way we eat

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A great book to get you to start thinking differently about overeating. Easily applied logic.

A good place to start!

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Some good information but couldn't help but feel Allen Carr was trying to replace the brain washing of the media regarding the allure of 'fake foods' (that is artifical high far /sugar combinations) with brain washing the reader into believing that unprocessed foods ARE our favourite foods. Whilst I very much agree that evolutionarily speaking, these foods are the foods our body was intended to eat, and the ones we will feel our best eating in the long term , I think he has misses the full impact of addiction to processed foods that leaves people hooked and perhaps feeling unable to convince themselves that 'natural foods are not favourite!' . That said he does dedicate some time talking about the addictive nature of sugar and salt. There is some good information here and I am certainly looking forward to applying it, so time will tell. I am just not sure this is the full answer for me . I think I am going to download the quit smoking audio book also as this may offer more information about breaking addictive cycles.

Some good information

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I will need to keep listening to this for the message to get through but everything is so honest and real, it just takes the right mindset.

Makes sense

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I absolutly loved this audio book and the hypnotherapy part was brilliant; cannot wait to see the results as I feel truly changed for the better. highly recommended!

truly 5🌟

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I read Allen Carr’s quit smoking few years ago after smoking for 17years and quit. I’ve just completed the lose weight audible and I’m very excited to start my new journey of losing weight. The audible included the hypnotherapy at the end , which was the cherry on top. I will come back in a few weeks to review and share my weight lose journey with you all.

Excellent

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Having already quit smoking with Allen Carr and following a vegan diet this book has made so much sense, already I don't want the processed rubbish that has made me fat and unhappy - the method works, you just have to trust it and let go of the brainwashing and marketing that tells us we want/need processed, sugar filled food and animal products our bodies can't digest. I was incredibly sceptical about giving up animal products but having done so I immediately felt a million times better but was still eating processed junk - that's gone now - onwards and upwards to a happy, healthy life

Fantastic and freeing

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Really helps shift your thinking. But I suggest reading or listening in 1week rather than doing it in small bits over longer period.

wonderful audio book

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