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Understanding Leaky Gut & Hormones for Women

Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life

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Understanding Leaky Gut & Hormones for Women

By: Dr. Ashley Sullivan PharmD
Narrated by: Catherine Hein Carter
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About this listen

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.

Are you tired of feeling like a stranger in your own body?

Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle?

You feel bloated and uncomfortable, and the idea of making it through the afternoon with what feels like a rock in your stomach makes you want to crawl back into bed. Add to that a tight deadline and a packed schedule, and you’re tense and stressed out as well.

Sound familiar?

You are not alone.

Many women struggle with hormonal imbalance and its debilitating symptoms at various stages in their lives. But what if there was a way to regain control and bring back the harmony your body once knew? A life where your inherent feminine vitality is restored and you can harness the transformative power of your hormones to nurture health, well-being, and robust energy levels.

This dream can be your reality!

Embark on a journey through this book and discover:

  • 9 tell-tale signs of symptoms common to hormonal imbalance.
  • 18 specific hormone types explained: what they are and how they influence your body and mind.
  • The 5 key habits that every woman needs to adopt to maintain hormonal balance and promote overall well-being.
  • A complete guide to the most common issues caused by imbalances in the gut…and the danger zones you definitely want to avoid
  • The ‘gut-brain connection’ demystified (and why your stress and anxiety may not be just the fault of your hectic lifestyle)
  • Tiny tweaks you can make to your lifestyle that will have an enormous impact on how you feel

And that’s just the beginning.

Take ownership of your health, embrace your inherent feminine power, and start leading the vibrant, energized life you deserve.

©2024 Dr. Ashley Sullivan PharmD (P)2024 Dr. Ashley Sullivan PharmD
Gastrointestinal Physical Illness & Disease Inspiring
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What listeners say about Understanding Leaky Gut & Hormones for Women

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An empowering and informative audiobook

"Understanding Leaky Gut & Hormones for Women" is an empowering and informative audiobook that illuminates the connection between gut health and hormonal balance. It offers simple, actionable steps to help women avoid complications, reduce stress, and improve overall well-being. The author’s advice is practical and easy to follow, making complex topics approachable. The narrator’s warm and engaging tone makes it a soothing and inspiring listen. Perfect for women ready to take charge of their health and live a proactive, vibrant life!

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Life changing!

I have been chronically ill for the majority of my life. My hormones and stomach have always caused me issues, and I have been to several specialists. Now, with more research and understanding of my condition, I can listen to audiobooks like this that give me a new perspective. This audiobook has been extremely helpful, and I can't wait to take action.

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Helping my gut heal

I have had IBS for years and really haven't responded to anything in the past. I found this audiobook and am am glad I did. The recommendations were just what I needed. The book is well written and easy to follow. The author is very knowledgeable and has definitely helped. me.

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Must have bundle!

This audiobook really drives home just how important gut health is for overall wellness. It makes a solid case for why taking care of your gut should be a top priority. What I loved most were the practical, straightforward tips that feel easy to actually use in daily life—perfect for anyone who wants to feel genuinely healthier.

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A very informative guide for women's health

This audiobook is a lifesaver for anyone dealing with hormonal chaos! It explains why mood swings, bloating, and fatigue occur and offers practical tips for feeling better fast. Listeners will explore hormones, gut health, and small habits that make a huge difference. It's a clear guide to feeling normal and energized again—ideal for those ready to stop feeling like strangers in their own bodies!

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A Clear Guide to Taking Control of Your Health

This book was a real eye-opener for me in understanding how leaky gut and hormones are connected. The steps it provides are easy to follow and have made a noticeable difference in how I feel day to day. I love how it breaks things down without overwhelming you with too much medical jargon. It’s empowering to have practical advice I can use to improve my health and avoid bigger issues down the road. Highly recommend for women wanting to feel better!



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A Clear and Empowering Guide to Health

This audiobook provides an insightful and approachable guide to understanding the connection between leaky gut and hormones, specifically tailored for women. Narrated by Catherine Hein Carter, the delivery is clear and soothing, making complex health topics easy to digest. Dr. Ashley Sullivan’s advice is practical and actionable, offering simple steps to avoid complications, reduce stress, and live a healthier life. I appreciated how the book not only focuses on managing physical health but also empowers listeners to take control of their well-being. Whether you’re dealing with these issues or just looking to optimize your health, this guide is a great resource. I’d rate it 5 stars for its informative content and empowering message.

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Find Your Balance and Feel Like Yourself Again

This book is a game-changer for anyone struggling with hormonal imbalance. It breaks down complicated topics in a way that’s easy to follow and offers simple, practical tips to feel better. From understanding the gut-brain connection to making small lifestyle tweaks, it’s packed with helpful advice. If you’re ready to stop feeling stuck and start feeling amazing again, this is the guide you need. It’s like having a roadmap back to your best self!

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Indispensable for your health

Gut health underlies many core bodily functions, and this audiobook makes the convincing case that we must prioritize caring for our gut. I appreciated the common sense, easy to implement recommendations that we must all implement so that we can be truly healthy.

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Save me so much headache

Ah this book was a godsend! I was having issues with my lower intestine and tried so many diets nothing worked, but this book seemed to nail it for me! So far, so good, and my issues have been reduced by a lot.

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