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Stress Management

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    • Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
    • By: Eve Meadows
    • Narrated by: LB Neibaur
    • Series: The Empowered Woman Series, Book 2
    • Length: 5 hrs and 5 mins
    • Release date: 19-12-24
    • Language: English
    • 5 out of 5 stars 30 ratings

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    • Effective Stress Management and Self Care Strategies for Enhanced Emotional Wellbeing and a Balanced Life
    • By: Maxwell Mason
    • Narrated by: Ben Staab
    • Length: 3 hrs and 52 mins
    • Release date: 19-12-24
    • Language: English
    • 5 out of 5 stars 9 ratings

    Regular price: £13.79 or 1 Credit

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    • Your Comprehensive A-Z Guide to Master Your Mental Health (S.A. Leys Personal Development Book Series)
    • By: S.A. Leys
    • Narrated by: Jonathan Avery
    • Length: 3 hrs and 46 mins
    • Release date: 20-12-24
    • Language: English
    • Not rated yet

    Regular price: £13.79 or 1 Credit

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