Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Women Embracing Peace
Buy Now for £18.29
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
LB Neibaur
-
By:
-
Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsWhat listeners say about Women Embracing Peace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- D.Lynch
- 21-12-24
Mindfulness That Feels Attainable
I often found mindfulness overwhelming, but this made it feel accessible. The meditations are easy to follow and don’t require a lot of time. The lessons about releasing control and embracing peace really resonated with me. I’ve noticed a difference in how I handle daily stress and interact with others. It’s a beautiful reminder to take care of yourself.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Evie
- 23-12-24
Peaceful Empowerment
This guide helped me find balance and self-compassion through its calming mindfulness practices. LB Neibaur’s soothing narration perfectly complemented Eve Meadows’ transformative advice. A truly enriching and peaceful experience!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Arizona Reader Chevy's
- 21-12-24
I enjoyed these lovely guided meditations
I highly recommend this audiobook during this normally very busy time of year to strengthen mindfulness and add some peace and calm to your routine. I especially enjoyed the guided meditations, which helped me squeeze in some peace and calm in the morning on my commute to work as well as at the end of each day. One thing I recommend is to adjust the listening speed to suit yourself. I found the narrator to speak rather slowly, but listening at 1.2X worked great for me. Others may like the slower pace, so do what works for you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 22-12-24
A Beautiful Journey to Inner Calm
This book has been a true blessing in helping me find balance amidst life’s chaos. The mindfulness and meditation exercises are simple yet profoundly effective. I’ve learned to let go of the need for control and embrace self-compassion in ways I hadn’t thought possible. It’s like having a gentle, supportive friend guide you toward peace and emotional regulation. If you’re looking to reduce stress and feel more grounded, this is absolutely worth a read!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Daniel S
- 23-12-24
Life changing Transformation!
"Women Embracing Peace" has been life-changing for my wife, and I’ve witnessed the transformation firsthand. The section on managing anxiety through mindfulness gave her tools to stay calm and centered, even on hectic days. Overcoming negative self-talk helped her build confidence and silence the critical inner voice that often held her back. The chapter on living in the present moment truly resonated, encouraging her to savor life’s small joys. This audiobook is empowering and inspiring, and I can’t recommend it enough for anyone seeking peace and personal growth. It’s been a gift to our family.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- John 3456
- 23-12-24
Find balance and break free!
This is a heartfelt and practical audiobook especially if you are feeling weighed down by stress, perfectionism, and the pressure to do it all. Meadows offers relatable advice, like mindfulness exercises to ease anxiety and tips for setting boundaries without guilt. Her real-life stories make the strategies feel achievable, not overwhelming. Whether you’re looking for work-life balance or just a calmer mindset, this book is a great tool to help you relieve stress and live a more authentic life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Heather Jade
- 22-12-24
Beautiful Guide to Finding Peace and Calm Mind
I just finished listening to this audiobook about women embracing peace, and it felt like exactly what I needed on my healing journey. As someone working through codependency, I found the sections on managing anxiety and control issues especially helpful and relatable. With 20 years of experience as a yoga instructor, I really appreciated the emphasis on mindfulness and meditation, along with the abundance of practical tips for creating inner calm. This audiobook is a beautiful guide for any woman looking to release stress and step into a more peaceful, grounded way of living.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- MamaKat
- 20-12-24
A calming guide for busy minds
This book felt like it was written for me. Life gets chaotic, and I’ve struggled to find time to care for myself. The mindfulness exercises are simple enough to fit into my day but powerful enough to help me feel more grounded. I appreciated how it focused on progress, not perfection—it’s a relief to feel seen and understood. If you’re trying to let go of stress and find a little peace, this is a great starting point.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- YFM
- 22-12-24
A Wonan's Stress-Buster
This audiobook got me hooked immediately. From the opening chapter up until the end, as a busy woman taking care of family and career, many scenarios resonated with me. I find the practical mindfulness strategies here useful, like mindfulness, self-compassion, and celebrating progress vs. perfection. I am motivated to try mindful breathing, the 4-7-8 technique, body scan, journaling and meditation into my stress-busting arsenal. I also appreciated the practical advice on trusting the process and believing in yourself for a woman at the crossroads of career transition, as this will be useful for my predicament. The techniques can be integrated into a woman’s daily routine. I highly recommend it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- L.R
- 21-12-24
A Peaceful Lifeline
This listen helped me let go of perfectionism and find calm through simple mindfulness and self-compassion tips. The relatable advice felt personal and achievable—perfect for creating balance and reducing stress. Highly recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!