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Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.

Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.

John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.

Cats have been popular household pets for thousands of years, and their numbers only continue to rise. Today there are three cats for every dog on the planet, and yet cats remain more mysterious, even to their most adoring owners. In Cat Sense, renowned anthrozoologist John Bradshaw takes us further into the mind of the domestic cat than ever before, using cutting-edge scientific research to explain the true nature - and needs - of our feline friends. Tracing the cat’s evolution from solitary hunter to domesticated companion, Bradshaw shows that cats remain independent, predatory, and wary of social contact.

John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love.

The first thing Vanessa Carvin does when she arrives on the island is change her name. To the locals, she is Willow Hale, a solitary outsider escaping Dublin to live a hermetic existence in a small cottage, not a notorious woman on the run from her past. But scandals follow like hunting dogs. And she has some questions of her own to answer. If her ex-husband is really the monster everyone says he is, then how complicit was she in his crimes? Escaping her old life might seem like a good idea but the choices she has made throughout her marriage have consequences.

Cyril Avery is not a real Avery, or at least that's what his adoptive parents tell him. And he never will be. But if he isn't a real Avery, then who is he? Born out of wedlock to a teenage girl cast out from her rural Irish community and adopted by a well-to-do if eccentric Dublin couple via the intervention of a hunchbacked Redemptorist nun, Cyril is adrift in the world, anchored only tenuously by his heartfelt friendship with the infinitely more glamourous and dangerous Julian Woodbead.

John Cooper Clarke is a phenomenon: Poet Laureate of Punk, rock star, fashion icon, TV and radio presenter, social and cultural commentator, reluctant national treasure. At 5 feet 11 inches (116lb, 32in chest, 27in waist), in trademark suit jacket, skin-tight drainpipes and dark glasses, with jet-black back-combed hair and mouth full of gold teeth, he is instantly recognisable. As a writer his voice is equally unmistakable and his inimitable dry Salford drawl shines through the prose.

DESPRE AUDIOBOOK: „Oh, deci așa se numește sentimentul acela care se ține ca scaiul de tine ani și ani, care te roade pe dinăuntru și îți dă viața peste cap!“ ai putea exclama citind Rușinea. Rușinea te face să te simți lipsit de importanță. Nu te mai iubești așa cum ești și cauți în permanență o completare exterioară. Astfel, devii o „faptă umană“. Când suferi de rușine toxică, îți este imposibil să fii tu însuți, iar sinele tău adevărat rămâne ascuns, în timp ce afișezi un altul, cu totul diferit.

1946. Three years after a cataclysmic event that tore their lives apart, a mother and daughter flee Poland for Paris, shame and fear at their heels, not knowing how hard it is to escape your past. Nearly 80 years later, Gretel Fernsby lives a life that is a far cry from her traumatic childhood. When a couple moves into the flat below her in her London mansion block, it should be nothing more than a momentary inconvenience. However, the appearance of their nine-year-old son, Henry, brings back memories she would rather forget.

A collection of seven short stories, featuring crime-fighting duo Tilly and Poe: The Killing Field, Why Don't Sheep Shrink?, Dead Man's Fingers, Strange Ink, A Permanent Solution, Mondo Bizzarro and Once in a Red Moon.

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

Here is a powerful new program that can clear away the unconscious agreement patterns that undermine even your best intentions. Through their own marriage and through nearly 40 years of experience transforming relationships with thousands of people, Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual.

Some of the most important moments and craziest stories in pro wrestling history-from guys who were there!

A collection of magazine writer Jon Bradshaw’s essential writings, The Ocean Is Closed rediscovers a memorable talent, and offers us a shadow reality to the established literary canon of the mid-century. With droll wit and keen intelligence, Bradshaw’s cinematic prose brings the ’70s to vibrant life.

On Draft Day, the Internet's John Fleming and Jason Bradshaw, along with special guests, go back in time and re-draft some of the most famous and infamous drafts in professional sports history.

In the cursed city of Shadespire, two Stormcast Eternals Liberators, Darras Sunblade and Erak Grimwatch, seek a way to rejoin their comrades in Severin Steelheart's company. However, the twisting and ever-changing maze of the dead city thwarts them at every turn - and Grimwatch has his own troubles as flashes of another life take him. Mortal danger stalks them, as a warrior of the Khorne Bloodbound, also suffering visions of an impossible past, seeks to take their skulls for his bloodthirsty god....

Long ago, the Katophranes of the city of Shadespire dared to defy their god. But in the Realm of Death, the ruler of the underworlds does not permit treachery, for Nagash rules all. To punish their attempts to cheat death, Nagash cursed Shadespire to an eternal halflife. Now, centuries later, brave warriors enter the shattered remains of the Mirrored City in search of secrets and riches...and for other, darker purposes.

A mysterious suicide. An airbus A380 heads over the Colorado mountains, before crashing through the snow clouds. The only bridge over the River Styx is taken out. No phones, no internet, no communication with the outside world. Then things start to get strange. Welcome to a town called Hell. This collaborative collection of short stories takes place over the last seven days in Hell. Poisonous green slime, murderous rampages, talking trees, rogue wolf-packs - the residents of Hell are having a bad week.