Showing results by narrator "Deanna Holum" in All Categories
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Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- By: Vital Balance Books
- Narrated by: Deanna Holum
- Length: 3 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.
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5 out of 5 stars
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A gentle path to healing
- By Scott S on 14-06-25
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Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- Narrated by: Deanna Holum
- Length: 3 hrs and 57 mins
- Release date: 11-06-25
- Language: English
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Regular price: £11.99
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The Self-Healing Journal
- 30 Days to Inner Peace and Transformation
- By: Lorna Liddle
- Narrated by: Deanna Holum
- Length: 4 hrs and 58 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The Self-Healing Journal is a beautifully curated 30-day journey designed to help you release emotional blocks, reconnect with your body, and create lasting inner peace—one sacred second at a time.
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The Self-Healing Journal
- 30 Days to Inner Peace and Transformation
- Narrated by: Deanna Holum
- Length: 4 hrs and 58 mins
- Release date: 23-05-25
- Language: English
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Regular price: £11.99
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