Showing results by narrator "Caroline Bernstein" in All Categories

Six brand-new full-cast audio adventures for The Treacle People! Welcome to Sabden, home of the mines that produce fully half of Britain’s treacle–the sticky stuff that goes into golden syrup, ginger beer and parkin cake. In this picturesque spot, where moobarks roam the fields and mischievous boggarts scamper around every corner, a proud industry flourishes–or rather, used to flourish. Because once again, the mines have run out of treacle, and the villagers find themselves in a decidedly sticky situation… But hope is at hand!

Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.