Showing results by author "Rebekka Brandt" in All Categories

High sensitivity, energy disbalance, meditation blocks or, even melancholy are side-effects during spiritual awakening, on the way to the Higher Self. This Consciousness "Shift" can cause several issues, because we experience life more intensively when we live pure and let go over-stimulation (addictions, phones, etc.). So unfortunately, the material world appears like an "obstacle" for some. Based on profound research from psychology, neuroscience, philosophy, as well as my own experience of 10-years meditation practice, this channel provides self-help! Enjoy and benefit while listening.

Energy depletion, high sensitivity, shifts in consciousness, inner clarity, and self-discovery — do you sometimes feel lost on your "journey"? Rebekka draws from her personal experience and current research to break through surface spirituality. She combines psychology, philosophy, and mysticism to offer grounded, unfiltered perspectives for those ready to face the complexity of real inner unfolding and Self-realization — without bypassing or quick fixes. Explore your authentic Self, acquire effective strategies to manage energy loss, and deepen your contemplative practice.