People often jump from one meditation style to another, thinking “more is better.” But that mindset can actually hold you back.

In this video, I explain why you don’t need dozens of techniques — just one solid method from each main meditation category is enough.

Less confusion. More focus. Deeper results.

If you’re overwhelmed by the endless meditation options out there, this episode will show you how to simplify your practice and get real progress — without chasing every new trend.

Thanks to Lee Campbell from Unsplash for the beautiful picture.

Have you always felt different since childhood? In this episode, we explore five subtle but powerful signs from your early years that may indicate you're close to a deep spiritual shift — the awakening of your higher self. Whether you grew up in a very privileged or deeply challenging family, whether you were a quiet baby or felt out of place in school — these may all be clues that your consciousness is already highly developed.

We’ll discuss:

• Why spiritually advanced souls often choose difficult family environments

• How high sensitivity or being labeled "not resilient enough" may actually be a strength

• The trap of trying to “fit in” and how it can pull you away from your true path

• Why physical or emotional illness can be a message from your soul

• And how you can still realign — no matter where you are now

This episode is for anyone who’s ever felt like they didn’t belong — and is ready to understand why. If you recognize yourself in these signs, it might be because you're already on the edge of awakening.

Navigating relationships while going through the spiritual awakening can be challenging.
A partner can offer incredible support, but they can also unintentionally disrupt your inner growth.

In this episode, I explore why relationships — especially romantic ones — can be both a blessing and a challenge during this transformative time.
How does the Consciousness Shift affect not just your partnership, but all your relationships?
And what can you do if your growth creates tension or distance?

Join me as I share insights and personal experiences to help you find balance between love and spiritual development.

Thanks to Clark Tibbs from Unsplash for the beautiful picture.