Showing results by author "Dr. Astrid" in All Categories
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The Dysautonomia Download
- By: Astrid De Souza and Dr. Kathryn Armstrong
- Original Recording
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This is a series of podcasts from health care professionals at British Columbia Children's Hospital that discusses the autonomic nervous system disorder known as "dysautonomia" or "dysautonomia of adolescence".
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Dr. Astrid Heathcote: Psychological First Responder, coming to the rescue!
- By: Dr. Astrid
- Original Recording
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Dr. Heathcote is providing useful and "down to earth" information about a variety of mental health concerns.
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Schlaf Podcast
- By: PD Dr.Dr. Astrid Kruse Gujer
- Original Recording
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Schlaf ist eine der wichtigsten Ressourcen für Deinen menschlichen Körper, um Dich zu erholen und Energie zu tanken. Doch was tun, wenn man trotz ausreichend Schlaf müde aufwacht oder Probleme hat einzuschlafen? Keine Sorge - in diesem Podcast findest Du praktische Tipps und Tricks für einen erholsamen Schlaf! Erfahre, wie Du Deine Schlafumgebung optimieren kannst, welche Entspannungstechniken dabei helfen können, zur Ruhe zu kommen und was Du gegen das lästige Schnarchen tun kannst.
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