• Dr. Astrid Heathcote: Psychological First Responder, coming to the rescue!

  • By: Dr. Astrid
  • Podcast

Dr. Astrid Heathcote: Psychological First Responder, coming to the rescue!

By: Dr. Astrid
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  • Summary

  • Dr. Heathcote is providing useful and "down to earth" information about a variety of mental health concerns.
    Copyright 2020 All rights reserved.
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Hygiene & Healthy Living Psychology
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Episodes
  • 2020 has been especially stressful for high school/college kids.

    2020 has been especially stressful for high school/college kids.
    Dec 23 2020

    College and high school experiences have been very challenging for students and triggered exacerbations in mental health concerns, such as depression, anxiety and even suicidal ideation. Academic achievement and learning has been greatly impacted due to lack of experience on both ends; grades have become another performance measure for young adults and need to be taken into consideration when measuring "student success", to avoid internalization of  academia as the primary "purpose in life", which may trigger and exacerbate serious mental health concerns.
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    9 mins
  • Suicide is Everyone's business!

    Suicide is Everyone's business!
    Dec 14 2020

    Suicide is everyone's business!
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    10 mins
  • Holidays this year can be particularly challenging when you are a kid.

    Holidays this year can be particularly challenging when you are a kid.
    Dec 8 2020

    Holidays are different this year, due to COVID19, and kids are very much affected, including their mental health; here are some warning signs with regards to mental health, and tools as to how to help your kids!
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    39 mins

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