Showing results by narrator "John Sackville" in All Categories

Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

While plants may not have brains or move around as we do, cutting-edge science is revealing that they have astonishing inner worlds of an alternate kind to ours. They can plan ahead, learn and have rich subjective experiences. They can even be put to sleep. If you can look in the right way, a world full of drama unfurls. In Planta Sapiens, Professor Paco Calvo offers a bold new perspective on plant biology and cognitive science. Using the latest scientific findings, Calvo challenges us to make an imaginative leap into a world that is so close and yet so alien.

Keir Starmer: The Biography is an authoritative study of a man who now stands on the brink of becoming Britain's next Prime Minister. If he succeeds, Starmer will be the first Labour leader in a generation to win power, even though most voters still say they don’t know much about him. It not only tells Starmer’s story but also examines the paradox of a politician often uncomfortable with politics, someone who is both remarkably ordinary and capable of defying all efforts to define him.

When a decapitated body washes up on the banks of the River Loire in the ancient city of Tours, the reluctant juge d’instruction Mattiew Lombard is brought in to lead the investigation. But when Lombard’s young niece appears, the inquiry changes course. Suddenly immersed in another world – one of eco-terrorism, bio-medical research, French aristocracy and the violent forgotten underbelly of society – Lombard begins to make unexpected connections.

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we can understand ourselves and the world around us. This is a perfect guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

The defining event of 20th-century Europe - the extermination of millions of Jews - has been commemorated, institutionalised and embedded in our collective consciousness. But in this nuanced and perceptive new history, Dan Stone, professor of modern history and director of the Holocaust Research Institute, contends that the true dimension of the horror wrought by the Nazis is inadvertently brushed aside in our current culture of commemoration.

From the fate of John the Baptist to Jesus’ profound teaching on inexhaustible forgiveness, in this fourth installment of The Chosen series, we grieve with Jesus’ followers at an unspeakable loss, traverse with them “the extra mile,” face down the Pharisees, and witness an impossible miracle. As religious leaders conspire to put an end to His ministry, His renown, and His very life, Jesus' followers wonder at His ominous parables and pronouncements.

In 1939, Gustav Kleinmann, a Jewish upholsterer in Vienna, was seized by the Nazis. Along with his teenage son, Fritz, he was sent to Buchenwald in Germany. There began an unimaginable ordeal that saw the pair beaten, starved and forced to build the very concentration camp they were held in. When Gustav was set to be transferred to Auschwitz, a certain death sentence, Fritz refused to leave his side. Throughout the horrors they witnessed and the suffering they endured, there was one constant that kept them alive: the love between father and son.

Religion is both unique—as far as we can judge—and universal to humans. Our species diverged from the great apes about six to eight million years ago, and since then, along with language, our propensity towards spiritual thinking and ritual emerged. How, when and why did this occur, and how did the earliest informal shamanic practices evolve into the world religions familiar to us today? Robin Dunbar, professor of evolutionary psychology at the University of Oxford, explores this and other key questions.

It was only by accident that Peter as a child discovered that his father, Fred Bradley, was in fact born Fritz Brandes. And it was only after his father’s death in 2004 that Peter was able to begin to piece together the family’s story and set out on the journey—literally and figuratively—that forms the basis of his book.

The car jolts to a halt at the pavement's edge, the driver waving through the windscreen to attract Richard's attention. He starts with astonishment. The driver is Gemma, his ex-wife. He has not seen or spoken to her for several years. They have, she memorably assured him the last time they met, nothing to say to each other. But something has changed her mind - something urgent.

From the number one New York Times best-selling author and award-winning journalist comes Shadow State, a timely and shocking analysis which connects Putin, Trump, and Brexit with the dark web. Based on years of investigations, Luke Harding reveals how Russian spies helped to sway the 2016 US presidential elections in favour of Trump and backed the campaign which resulted in Brexit, and how they lied, deceived, and murdered to do so.

As remarkable as Columbus and the conquistador expeditions, the history of Portuguese exploration is now almost forgotten. But Portugal's navigators cracked the code of the Atlantic winds, launched the expedition of Vasco da Gama to India and beat the Spanish to the spice kingdoms of the East - then set about creating the first long-range maritime empire.

For months, the omens had pointed in one scarcely believable direction: Russia was about to invade Ukraine. And yet, the world was stunned by the epochal scale of the assault that began in February 2022. It was an attempt by one nation to devour another. The Kremlin wanted nothing less than a new world order. Invasion is Luke Harding's gripping chronicle of the war that changed everything.

A landmark book that completely transforms our understanding of the crisis of liberalism, from two preeminent intellectuals. Why did the West, after winning the Cold War, lose its political balance? In the early 1990s, hopes for the eastward spread of liberal democracy were high. And yet the transformation of Eastern European countries gave rise to a bitter repudiation of liberalism itself, not only there but also back in the heartland of the West.

From its earliest incarnations 7,000 years ago to the megalopolises of today, the story of the city is the story of civilisation. Although cities have only ever been inhabited by a tiny minority of humanity, the heat they generate has sparked most of our political, social, commercial, scientific and artistic revolutions. It is these world-changing, epoch-defining moments that are the focus of Ben Wilson's book, as he takes us on a thrilling global tour of the key metropolises of history.

The short stories of Kingsley Amis - the great master of post-war comic prose - are dark, playful, moving, surprising and extremely funny. This definitive collection gathers all Amis' short fiction in a single volume for the first time and encompasses five decades of storytelling.

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.

In these troubling times, we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change - and that can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose) and how we react in a crisis or when things don't go our way.