Showing results by narrator "Kaleo Griffith" in All Categories

Nothing in the universe is more complex than life. Throughout the skies, in oceans, and across lands, life is endlessly on the move. In its myriad forms—from cells to human beings, social structures, and ecosystems—life is open-ended, evolving, unpredictable, yet adaptive and self-sustaining. Complexity theory addresses the mysteries that animate science, philosophy, and metaphysics: how this teeming array of existence, from the infinitesimal to the infinite, is in fact a seamless living whole and what our place, as conscious beings, is within it.

This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of an audiobook, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.

The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating - to all the tastes, smells, thoughts, and feelings that arise during a meal.

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.

With almost 3 million copies sold worldwide, this new edition of an enduring classic is the definitive guide to dramatically improve leadership effectiveness, transform personal and professional relationships, and unleash organizational results. Significantly revised throughout, this edition includes updated stories, brand new content, and a practical group discussion guide.

Allison Parker is on the run with her teenage daughter, Hannah, and Colter Shaw has been hired by her eccentric boss, entrepreneur Marty Harmon, to find and protect her. Though he’s an expert at tracking missing persons - even those who don’t wish to be found - Shaw has met his match in Allison, who brings all her skills as a brilliant engineer designing revolutionary technology to the game of evading detection.

Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.

Since World War II, the American public has become fully aware of the exploits of the 101st Airborne Division, the paratroopers who led the Allied invasions into Nazi-held Europe. But within the ranks of the 101st, a sub-unit attained legendary status at the time, its reputation persisting among veterans over the decades. Primarily products of the Dustbowl and the Depression, the Filthy13 grew notorious, even within the ranks of the elite 101st. Never ones to salute an officer, or take a bath, this squad became singular within the Screaming Eagles.

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

In pursuit of two armed fugitives in the wilderness of Washington State, unique Investigator Colter Shaw witnesses a shocking suicide. This leads him to the Foundation - a cult that promises to transform people’s lives. But is there more to it than meets the eye? Shaw goes undercover to expose the Foundation’s real purpose. Before long he meets the charismatic leader Master Eli, a man who commands terrifying loyalty from his followers. Something truly dark is going on beneath the surface of the idyllic community.

According to the prevailing scientific paradigm, the universe tends toward randomness; it functions according to laws without purpose, and life is an accident devoid of meaning. Thanks to a new understanding of evolution, as well as recent advances in our understanding of the phenomenon known as emergence, a new cosmic narrative is taking shape: Nature’s simplest “parts” come together to form ever-greater “wholes” in a process that has no end in sight. Bobby Azarian explains the science behind this new view of reality and explores what it means for all of us.

When up-and-coming chef Tommy Pagana settles for a less than glamorous stint at his uncle's restaurant in Manhattan's Little Italy, he unwittingly finds himself a partner in big-time crime. And when the mob decides to use the kitchen for a murder, nothing Tommy learned in cooking school has prepared him for what happens next. With the FBI on one side and his eccentric wise guy superiors on the other, Tommy has to struggle to do right by his conscience and avoid getting killed in the meantime....

After a lifetime of war, Alaric and Talasyn were thrust into an alliance between their homelands that was supposed to end the fighting; however, being married to their sworn foe feels far from peaceful. Now Talasyn must play the part of Alaric’s willing empress while her allies secretly plot to overthrow his reign. But the longer the couple are forced together, the harder it becomes to deny the feelings crackling like lightning between them. When the time comes to act, can she trust him, or must she ignore her heart for the sake of so many others?

Europe has fallen. Pearl Harbor is in flames. Enter: the Eighth. In 1941 the RAF fought a desperate battle of survival against the Luftwaffe over Britain. Then, from across the Atlantic, came a new generation of American pilots, gunners, and bombardiers, a new generation of flying machines called the B-17 Flying Fortress, the B-24 Liberator, the P-47 Thunderbolt, and the P-51 Mustang fighter.

So Darius warned her when she accepted a position with his traveling troupe. And gazing mesmerized at the merciless slash of his mouth, the implacable resolve on his face, the soulless emptiness of his black eyes, Tempest was afraid to ask what it was.

Although this behavior is ancient and seems inevitable, by understanding retaliation and violence as an addictive brain-biological process, we can control deadly revenge cravings and save lives. In The Science of Revenge, Yale violence researcher and psychiatry lecturer James Kimmel, Jr., JD, uncovers the truth behind why we want to hurt the people who hurt us, what happens when it gets out of hand, and how to stop it.

Unique investigator Colter Shaw is searching for the answer to his father’s final posthumous riddle. It will lead him to evidence that will topple the secretive espionage company BlackBridge. He believes BlackBridge to be responsible for his father’s murder and brother’s disappearance. They can outmanoeuvre anyone, as the long trail of bodies behind them can confirm. But they haven’t yet met Colter Shaw.

Colter Shaw is a career ‘reward-seeker’, making his living travelling the country and locating missing persons. So when a woman disappears, he quickly takes the case. As he investigates, he suspects that she was fleeing a bad marriage, and he follows her trail to a secret retreat in Indiana. As events take one surprising turn after another, Shaw begins to wonder if there's more to this mysterious woman than meets the eye.

Madison Daniels has worshiped her brother's best friend since they were kids. Everyone thinks she and Chase Gamble would make the perfect couple, but there are two major flaws in their logic. 1) Chase has sworn off relationships of any kind and 2) after blurring the line between friends and lovers for one night four years ago, they can't stop bickering. Forced together for her brother's wedding getaway, Chase and Madison decide to call a truce for the happy couple.

A small town in Northern California is at risk of being destroyed by a failing levee, and Colter Shaw has been hired to locate a family swept away by the raging water, with just mere hours to survive. But is the levee at risk of failing from natural causes or is someone sabotaging it? With the help of his sister, Dorion, the duo must save the citizens before the old town washes out at the hands of a secret conspirer.