Showing results by author "A. A. Allen" in All Categories

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety. Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of ...

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

James Allen ( As A Man Thinketh) and Florence Scovel Shinn ( Your Word Is Your Wand and The Game of Life and How to Play It) team up to bring you As a Woman Thinketh. Everything that is in As a Man Thinketh is included, only where you usually see "man" you will now see "woman."

Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.

James Allen's From Poverty to Power (1901) and As a Man Thinketh (1902) stand as seminal texts in the self-help genre that have served as sources of inspiration since their publication at the beginning of the 20th century. Loosely based in its principles around the Biblical proverb "As a man thinketh in his heart, so is he," As a Man Thinketh asserts the powerful idea that belief is central to bringing about positive events in one's life.

In Too Much, with his trademark wit and insight, Tom Allen takes a funny and moving look at how he's been thrown into adulthood, as he finally leaves the family home and starts a relationship with a new boyfriend. He shares his unwillingness to move on from the arrested development of millennial life. But ultimately, he has to grow up fast in the wake of the unexpected death of his father in late 2021.The audiobook becomes an emotional ode to his beloved dad and how you learn to navigate grief.

After facing the horrors of the Crimean War, Adam Brooksbank returns to Black Moss Farm filled with regret over the path in life he has chosen. Starting anew, he decides to focus on rebuilding his family’s rundown farm and make it a home again. Lucy Bancroft lives with her parents on Prospect Terrace which backs onto the local tannery and is the most beautiful girl in the village. But unfortunately her wealth doesn’t match her looks, and she soon realises that nobody wants to court a girl from the filthy Flay Pits, let alone marry her.

It is popularly supposed that a greater prosperity for individuals or nations can only come through a political and social reconstruction. This cannot be true apart from the practice of the moral virtues in the individuals that comprise a nation. Better laws and social conditions will always follow a higher realization of morality among the individuals of a community, but no legal enactment can give prosperity to, nay it cannot prevent the ruin of, a man or a nation that has become lax and decadent in the pursuit and practice of virtue.

From the creators of Babylon 5 For the First Time, this is Stargate SG1 For the First Time! Jeff Akin and Brent Allen, two die-hard Star Trek fans, dive into the Stargate SG-1 universe. Jeff has never seen Stargate, he's taking it all in for the first time, while Brent is watching for any morals or messages hidden in the episodes.Experience this classic TV series with a fresh pair of eyes and a seasoned analytical lens.

In Rip-Off!, 13 of today’s best and most honored writers of speculative fiction face a challenge even they would be hard-pressed to conceive: Pick your favorite opening line from a classic piece of fiction (or even non-fiction) - then use it as the first sentence of an entirely original short story.

Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.

More than three years in the making: the world's leading expert on psychiatric diagnosis, past leader of the American Psychiatric Association's DSM ("the bible of psychology"), and author of the influential international best seller on the medicalization of ordinary life, Saving Normal, draws upon his vast experience to deliver a powerful critique of modern American society's collective slide away from sanity and offers an urgently needed prescription for reclaiming our bearings.

Max Rupert has left his position as a Minneapolis homicide detective to live in solitude. Mourning the tragic death of his wife, he's also racked by guilt—he alone knows what happened to her killer. But then the former local sheriff, Lyle Voight, arrives with a desperate plea: Lyle’s daughter Sandy and his six-year-old grandson Pip have disappeared. Lyle’s certain Sandy's ex-husband Reed is behind it, but the new sheriff is refusing to investigate. When Max reluctantly looks into their disappearance, he too becomes convinced something has gone very wrong.

The Cairngorm mountains in Scotland are a magnet for climbers and walkers. John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team saving the lost and injured. This special anniversary edition of his story includes new chapters discussing how mountain rescue has developed over the last decade.

A young girl's life is shadowed by secrets and lies. When Willow arrives in the Allen household, curious things begin to happen. Who is the strange child dressed in outlandish clothes who refuses a mobile phone? What are the mysterious allegations that have been made about her?

Billionaire Hayes Rivers came into my life like a hurricane. Heir to an oil empire, he was sexy and seductive, controlling and scorching hot. I craved every touch, every filthy promise that fell from his beautiful mouth, knowing he could break me. My past had left me battered and bruised, with scars he was determined to heal.

No Shame is a very funny, candid and emotional ride of a memoir by one of our most beloved comedians. The working-class son of a coach driver and the youngest member of the Noel Coward Society, Tom Allen grew up in '90s suburbia as the eternal outsider. In these hilarious, honest and heart-breaking stories Tom recalls observations on childhood, his adolescence, the family he still lives with and his attempts to come out and negotiate the gay dating scene. They are written with his trademark caustic wit and warmth, and will entertain, surprise and move you in equal measure.

In this candid and hilarious memoir, the celebrated director, comedian, writer, and actor offers a comprehensive, personal look at his tumultuous life. He revisits his entire 60-year-long career as a writer and director, from his classics Annie Hall, Manhattan, and Hannah and Her Sisters to his most recent films, including Midnight in Paris. He discusses his marriages, romances, and famous friendships, his jazz playing, and his books and plays. We learn about his demons, his mistakes, his successes, and those he loved, worked with, and learned from.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.