Showing titles in Arthritis & Musculoskeletal Diseases
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- By: Dr. Michael Lenz MD
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Unabridged
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Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.
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Excellent information
- By Mrspatriciacherry on 16-05-22
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Release date: 23-09-21
- Language: English
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Release date: 06-05-24
- Language: English
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- By: Marsha Shepherd Whitt
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Unabridged
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
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Menopause Survival
- By Chevy 17 on 28-10-24
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Release date: 03-10-24
- Language: English
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- By: Meredith Warner MD
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Unabridged
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Release date: 28-05-24
- Language: English
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The MindBody Workbook: Volume Two
- Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
- By: David Schechter, Justin Barker
- Narrated by: David Schechter MD, Justin Barker PsyD
- Length: 2 hrs and 21 mins
- Unabridged
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This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. This workbook also features sections on self-compassion, self-esteem, and gratitude that have proven utility in helping you feel better and heal.
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Concise helpful aproach to healing chronic pain.
- By johnc on 04-03-24
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The MindBody Workbook: Volume Two
- Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
- Narrated by: David Schechter MD, Justin Barker PsyD
- Length: 2 hrs and 21 mins
- Release date: 25-08-23
- Language: English
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Rehab Your Own Spinal Stenosis
- Strategies to Improve the Health of Your Spine
- By: Terri Night PT
- Narrated by: Terri Night
- Length: 4 hrs and 27 mins
- Unabridged
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More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis, Amazon's best-selling book on this topic, will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.
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Rehab Your Own Spinal Stenosis
- Strategies to Improve the Health of Your Spine
- Narrated by: Terri Night
- Length: 4 hrs and 27 mins
- Release date: 03-11-22
- Language: English
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 31 mins
- Unabridged
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Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand and follow sciatica exercises to provide you with pain relief. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica and SI joint pain with these 29 proven exercises from an orthopedic massage therapist specializing in treating chronic pain. You’ll be glad you did!
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Narrated by: Alexander Salamat
- Length: 31 mins
- Release date: 09-08-22
- Language: English
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Prolotherapy: The Truth About Proliferation Therapy
- A Complete Beginner's Guide to Cure Lower Back Pain, Tendinitis, and Osteoarthritis
- By: Arnold Hendrix
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Unabridged
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If you are suffering from bone or joint issues and have been interested in alternative methods like prolotherapy, this book will provide you with all you need to know. This book goes into the history of prolotherapy, the science behind it, and the pros and cons of undergoing this incredible treatment as well as a comparison to other alternatives.
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Prolotherapy: The Truth About Proliferation Therapy
- A Complete Beginner's Guide to Cure Lower Back Pain, Tendinitis, and Osteoarthritis
- Narrated by: Kelly Rhodes
- Length: 34 mins
- Release date: 28-10-15
- Language: English
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Arthritis Antidote
- Prevent and Reverse Rheumatoid Arthritis in Just 21 Days
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Unabridged
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Millions of people around the world have been diagnosed with incurable autoimmune diseases like rheumatoid arthritis. But getting a formal diagnosis of RA is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of rheumatoid arthritis and other inflammatory health problems.
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Arthritis Antidote
- Prevent and Reverse Rheumatoid Arthritis in Just 21 Days
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Release date: 02-02-23
- Language: English
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- By: Chelsea Liebowitz Pharmd MSCR
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Unabridged
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When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good, because it is too painful to eat anything other than soup or pasta. And it's not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Release date: 11-02-21
- Language: English
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Release date: 08-09-20
- Language: English
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The Cure for Arthritis
- By: S.H. Shepherd
- Narrated by: Lynnda Nelson
- Length: 7 hrs and 12 mins
- Unabridged
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This book enables those who suffer from practically any type of arthritis to do more than rid themselves of its symptoms. It explains how to effectively deal with the underlying causes of arthritis to prevent the disease from spreading to other parts of the body and to reverse the damage already done by the disease, information that is needed, but sorely lacking, in this age of information.
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The Cure for Arthritis
- Narrated by: Lynnda Nelson
- Length: 7 hrs and 12 mins
- Release date: 20-01-21
- Language: English
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- By: Claude D. Arnaud, Lani Simpson DC CCD
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Unabridged
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Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Release date: 22-08-17
- Language: English
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- By: Maximilian Neumann
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Unabridged
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Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Release date: 21-09-20
- Language: English
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- By: Leo Chou
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Unabridged
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Release date: 10-02-22
- Language: English
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Gout Cure
- Your Ultimate and Comprehensive Guide in Treating Gout
- By: Tammi Diamond
- Narrated by: Trevor Clinger
- Length: 28 mins
- Unabridged
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This audiobook contains proven steps and strategies to understand gout and its effect and how to cure it. We will talk about its symptoms, causes, and its effects. We will also talk about its association with other medical conditions. At the end of the book, we will talk about how you can treat gout symptoms and how to manage an attack and also prevention of further uric acid build up in the body. So let us start learning.
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OK for basic info
- By alan coyle on 30-08-21
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Gout Cure
- Your Ultimate and Comprehensive Guide in Treating Gout
- Narrated by: Trevor Clinger
- Length: 28 mins
- Release date: 07-07-15
- Language: English
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Heal Your Disc, End Your Pain
- How Regenerative Medicine Can Save Your Spine
- By: Dr. Gregory Lutz
- Narrated by: Dr. Gregory Lutz
- Length: 4 hrs and 31 mins
- Unabridged
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When you live with back pain, you live with equally unbearable side effects. Anxiety. Depression. Fatigue. Hopelessness. You’re fighting a daily battle impossible to articulate and difficult to see. The list of remedies has been short, unappealing, and ineffective. So you’ve accepted pain. You’ve settled for it because you’ve had to. But you don’t have to anymore.
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Heal Your Disc, End Your Pain
- How Regenerative Medicine Can Save Your Spine
- Narrated by: Dr. Gregory Lutz
- Length: 4 hrs and 31 mins
- Release date: 22-02-23
- Language: English
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1st Place My Health
- Living Life to the Fullest with Rheumatoid Arthritis
- By: Maurice Walters
- Narrated by: Jeremy Duhart
- Length: 3 hrs and 2 mins
- Unabridged
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My book will teach you how to live life to the fullest with rheumatoid arthritis and gout. Whether it’s coping with pain, dealing with depression, or planning healthy meals, this is the book to motivate you to stand up against a diagnosis of doom. Join me in understanding the science, culture, psychology and play of gout and rheumatoid arthritis.
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1st Place My Health
- Living Life to the Fullest with Rheumatoid Arthritis
- Narrated by: Jeremy Duhart
- Length: 3 hrs and 2 mins
- Release date: 09-08-21
- Language: English
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- By: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
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In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Release date: 22-04-24
- Language: English
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- By: Michael Okun MD, Irene A. Malaty MD, Wissam Deeb MD
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Unabridged
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Worldwide, there are more than 10 million people living with Parkinson's disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as the voice of these patients and a world authority on Parkinson's disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them.
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Release date: 24-07-24
- Language: English
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Regular price: £35.99 or 1 Credit
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