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Leave No Doubt Fatherhood Podcast

Leave No Doubt Fatherhood Podcast

By: Sam Trapkin and Cole James
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About this listen

 The Leave No Doubt Podcast is the only podcast that takes a comprehensive approach to physical fitness, emotional development, real-world readiness, and skill-building—all through the lens of fatherhood. Hosted by Cole James and Sam Trapkin, the podcast provides clear, actionable ways fathers can take better care of themselves and their families.Copyright 2025 All rights reserved.
Episodes
  • #04 How to Stay In Shape When SHTF (Sick Kids, Lack of Sleep, Work Stress)

    #04 How to Stay In Shape When SHTF (Sick Kids, Lack of Sleep, Work Stress)
    Jun 24 2025

    In this episode, we talk about how to stay in shape when life gets chaotic—whether it's sickness, sleep deprivation, stress, or travel. We share how our approach to fitness has changed through fatherhood and why a more realistic, long-term mindset matters more than chasing perfection.
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    50 mins
  • #03 Breaking the Cycle: How Unresolved Emotional Baggage Is Impacting Your Parenting

    #03 Breaking the Cycle: How Unresolved Emotional Baggage Is Impacting Your Parenting
    Jun 15 2025

    In this podcast we talk about how dads can identify and navigate unresolved emotional pain that may be impacting your day-to-day life.

    Cole is the owner of the Grief Recovery Institute and has helped millions of people resolve grief and emotional pain.
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    1 hr and 3 mins
  • #02 Fitness for Beginners: How Any Dad Can Start Working Out From Home

    #02 Fitness for Beginners: How Any Dad Can Start Working Out From Home
    Jun 15 2025

    In this episode we present a simple, proven framework to get started working out from home without any expertise or major equipment.
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    1 hr and 9 mins
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