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Find Your Fierce With Nikki Ellis

Find Your Fierce With Nikki Ellis

By: Suckerfish Media
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About this listen

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.

Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.

Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.

‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Monday Motivation 185 (How Muscles Grow)

    Monday Motivation 185 (How Muscles Grow)
    Jun 22 2025

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about how muscles grow

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
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    21 mins
  • Monday Motivation 184 (Exercise Vs Cancer)

    Monday Motivation 184 (Exercise Vs Cancer)
    Jun 15 2025

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about exercise after cancer.

    Link to study: https://www.nejm.org/doi/full/10.1056/NEJMoa2502760?af=R&rss=currentIssue

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    14 mins
  • Monday Motivation 183 (Vibration Plates - Yay or Nay?)

    Monday Motivation 183 (Vibration Plates - Yay or Nay?)
    Jun 8 2025

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about vibration plates

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    12 mins
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