Monday Motivation 184 (Exercise Vs Cancer)
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Monday Motivation 184 (Exercise Vs Cancer)
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About this listen
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about exercise after cancer.
Link to study: https://www.nejm.org/doi/full/10.1056/NEJMoa2502760?af=R&rss=currentIssue
Check out Nikki's digital workbooks:
https://cinchtraining.store/
See omnystudio.com/listener for privacy information.
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