
Table for Two
The All-In-One Healthy Pregnancy & Food Guide for Expecting Mom & Baby: (The Ultimate Diet and Mindset Book for Pregnant Mothers)
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Crystal Koskinen
About this listen
Is having a healthy pregnancy your priority? Then keep reading....
You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?
From a qualified nutritionist and a mother of three, this book will give you peace of mind that you’re doing everything you can to make sure your baby is born healthy.
Table for Two is a modern guide to a healthy pregnancy. The author will be right next to you all through your pregnancy. She shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and shares tips, tricks, and secrets to ensure a healthy pregnancy for you and your baby.
But that’s not all. When you listen to Table for Two, you will discover:
- Meditation techniques used by celebrities such as Jessica Alba, which will have you describe giving birth as "zen".
- How to have an unbreakable and positive mindset to deal with any obstacles and challenges that come your way, such as stress and anxiety.
- The stages your baby goes through as they develop - from a lump of cells to a bouncing boy or girl
- The perfect menu for two: what you can and cannot eat and how to deal with any strange cravings
- How to transition into postpartum like a champ
If you want to ensure a healthy pregnancy for you and your little one, then you should listen to this audiobook!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Elizabeth Newborne (P)2021 Elizabeth NewborneListener received this title free
Easy to listen!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Comforting Adice for Mom's to be
Something went wrong. Please try again in a few minutes.
Very Valuable for Expecting Mothers
Something went wrong. Please try again in a few minutes.
In this case, the 2 most important things to prioritise are nutrition and lifestyle, as maternal health may impact the health of the fetus since the very first weeks.
This book will provide you with helpful tips and advice to keep you and your baby as healthy as possible : mindfulness, lifestyle, food, ... from the moment you get pregnant until the postpartum experience.
It is a great tool to prepare yourself to the best experience of your life and I especially liked that all information is backed up by scientific research.
I definitely recommend it!
Must-read book for pregnant women
Something went wrong. Please try again in a few minutes.
An essential
Something went wrong. Please try again in a few minutes.
This audiobook kept me company and gave me a lot of the answer which I was looking for. Definitely, I'm focusing more on my food plans because of this. It gives me now so much confidence now and I feel more comfortable and secure myself before the big day! I can not wait to give birth to my little baby!
I would like to say big thanks to the author it was definitely one of the best self-help books I've ever read in my life!
One of the best gift from my husband!
Something went wrong. Please try again in a few minutes.
This was englighting.
Something went wrong. Please try again in a few minutes.
I needed this for nutrition!
Something went wrong. Please try again in a few minutes.
Amazing. I highly recommend it.
As you move through your pregnancy, you are taught how to keep a positive attitude and figure out what to do to maintain that attitude.
And that, of course, takes some doing right?
In addition, the nutrition plan is straightforward to follow, and the meditation gives you some relaxation.
In my opinion, this is the pregnancy guide you need if you want a healthy and stress-free pregnancy.
Well, I got that from my niece! I think I impressed her! She felt very positive after listening, and even I felt upbeat !
This author is well informed!
Something went wrong. Please try again in a few minutes.
Listener received this title free
A ton of answers to all my questions!
Something went wrong. Please try again in a few minutes.