
Mental Toughness for Athletes
How Professional Athletes Train Their Minds to Win the Game Before It Begins
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Narrated by:
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Anthony J. Miano
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By:
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J.J. Million
About this listen
Discover the strategies to achieve the confidence and mindset of champions and be the best in your game.
Do you sometimes find it hard to give your best performance on the field due to fear of failure or injury? Do you ever wonder how Olympic champions are able to give flawless performances under great pressure? There’s no denying the fact that professional athletes work under great stress and grapple with issues like anxiety and fatigue. In fact, recent statistics have revealed that over 90 percent of college athletes complained about stress and sleep problems, among other issues. But this doesn’t mean there’s no way to fix these issues.
Athletic success comes from a strong mindset more than strong muscle power. You don’t have to be born mentally tough–you can develop this vital trait with hard work and consistency. Loaded with simple, actionable strategies, this guidebook will help you build mental strength, become resilient, and achieve the top spot in your game.
Inside, you’ll discover:
- Five easy hacks to develop a winning mindset and reach your prime form.
- Seven habits you can adopt into your life, as done by athletes with incredible mental toughness.
- Six of the most common fears athletes have that take a toll on their mindset– and how you can steer clear of them.
- Nine powerful techniques to achieve resilience and mental toughness– supported by Olympic champions.
- Over seven costly mistakes athletes make that slow down their performance– and how you can move past them.
And much more!
With this guide by your side, you will be able to make a significant change to your mindset and get on to achieving what you’ve always dreamed of. You have already taken the first step towards conquering fears and elevating your game. Now it’s time for you to move even further and achieve success.
If you want to be at the top of your game by using the strategies followed by champions, then you need this audiobook.
©2023 Lisa Simmons (P)2023 Lisa SimmonsListener received this title free
Now it’s time for you to move even further and achieve success.
The author's ability to explain complex concepts in simple terms makes it easy for athletes of all levels to grasp the principles discussed.
Highly recommended!
Great Book and Motivation
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Unlock your mental toughness
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I recommend this book to anyone who is into sports and athletics. Great read and informative.
Great guide
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Solid Advise
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Well thought out and motivating!
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Great tips
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Mastering the mind game
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Inspiring and Tough!
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Informative and Insightful
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I have never heard such a topic before, but when I listened to it, I was really amazed by the work of the author for sparking a light of confidence in athletes.
I also want to appreciate the narrator for making me connect to this audiobook all the time.
Strategies to develop mental toughness.
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