Keto Diet Cookbook for Beginners
101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
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Keto Diet Cookbook for Beginners
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Narrated by:
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Carmen T McBroom
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By:
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Pam Anderson
About this listen
Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.
Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.
What Makes This Cookbook Stand Out?
Quick & Simple Recipes: Perfectly designed for beginners, these step-by-step recipes are easy to follow and use ingredients you can find at any grocery store.
Low-Carb, Low-Sugar Goodness: Savor a variety of meals that support weight loss, boost energy, and enhance overall health without sacrificing flavor.
Full-Color Pictures Included: Every recipe is beautifully illustrated, so you’ll know exactly what to expect on your plate.
What You'll Discover: Hearty Breakfasts: Fuel your day with satisfying keto-friendly options.
Flavorful Lunches & Dinners: Enjoy meals that are both indulgent and nourishing.
Sweet & Guilt-Free Desserts: Treat yourself to keto-friendly versions of your favorite sweets.
Snacks, Soups & Beverages: Keep hunger at bay with simple and tasty recipes.
30-Day Meal Plan: Take the guesswork out of keto with a complete 4-week plan, featuring balanced meals that guide you through your first month of this transformative lifestyle.
Say goodbye to confusion and hello to confidence in the kitchen! Why Choose This Cookbook?
Perfect for beginners seeking guidance and variety.
Includes keto essentials like tips for getting started, pantry staples, and meal-prep hacks.
Recipes tested for simplicity and taste, making your keto journey stress-free and enjoyable.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Nitin Tooteja (P)2024 Nitin TootejaWhat listeners say about Keto Diet Cookbook for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Raquenel Guajardo-Toranzo
- 11-01-25
Master the ketogenic diet
Overall, Keto Diet Cookbook for Beginners is an inspiring and easy to follow audiobook that makes adopting the ketogenic diet easier and more enjoyable.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Great resource
- 11-01-25
very handy book
The "Keto Diet Cookbook for Beginners" is a must-have for anyone eager to explore the delicious world of low-carb living! Packed with 101 easy and mouthwatering recipes, this cookbook makes going keto a breeze.
What really stands out are the vibrant full-color pictures that make every dish tempting and approachable. The 30-day meal plan takes all the stress out of meal prep, keeping your health goals on track.
From scrumptious breakfasts to satisfying dinners and even desserts, each recipe is designed to keep things exciting. If you’re ready to transform your health while enjoying flavorful meals, this cookbook is your perfect companion!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hog Haven
- 10-01-25
The secret to effortless Keto dieting
This book makes starting keto so easy! The recipes are super simple, with everyday ingredients you can grab at any store. The 30-day meal plan really takes the stress out of figuring out what to eat, and the pictures are a great bonus. I’ve tried a few cookbooks, but this one keeps things practical and delicious. From breakfasts to desserts, it’s got everything covered. If you want to enjoy keto without overthinking it, this is the one!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jameson
- 07-01-25
Great Starting Point For Keto
I listened to the recipes and tried a one today—It was super simple and tasted great! The 30-day meal plan looks like it’ll be really helpful for staying organized, and I’ve already marked a few desserts to try next. Everything is laid out in a way that’s easy to follow, even for beginners like me. I haven’t gotten through everything yet, but so far, it’s making keto feel a lot less intimidating.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- The Fosters
- 09-01-25
Flavor-packed kitchen companion
This cookbook is a great resource for anyone curious about the keto lifestyle. The recipes feel approachable, even for beginners, and I loved that they use common ingredients—you won’t have to hunt down anything exotic. The step-by-step instructions and vibrant photos make it easy to stay inspired, especially when trying unfamiliar dishes. The 30-day meal plan is a nice bonus to get started with, without feeling overwhelmed. Some of the recipes could have a bit more variety in flavor profiles, but overall, the collection is solid and practical. It's a very thoughtful, encouraging guide to help anyone into keto living with ease!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristin A
- 08-01-25
Simple Recipes That Actually Taste Good
I’m new to keto and wasn’t sure where to start, but this cookbook made it easy. The step-by-step recipes are straightforward, and the 30-day meal plan gave me the structure I needed to stay consistent. I’ve already found a few go-to meals that the whole family loves, which has been a huge plus. The tips on pantry staples and meal prep were super helpful too. If you’re looking for practical and tasty keto ideas, this book is a great choice!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tanya Dransfield
- 09-01-25
A Tasty and Practical Guide to Keto Living!
This audiobook is perfect for anyone starting their keto journey. The recipes are simple and beginner-friendly, covering everything from hearty breakfasts to guilt-free desserts. I appreciated the included 30-day meal plan—it takes the guesswork out of meal prep and helps you stay on track. The accompanying PDF with full-color images is a great addition, making it easy to follow. It's a fantastic resource if you’re looking for clear guidance and delicious recipes!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Butterflywings09
- 10-01-25
Love this!!
This is a fantastic resource for anyone doing the keto diet. It’s been so helpful for me and it has made it so easy. Initially, I was intimidated and thought it would be difficult and complicated but this audio Know and the recipes are fantastic
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Overall5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 08-01-25
Kickstarting keto made easy
This cookbook made diving into keto super manageable and even fun. The recipes are straightforward, tasty, and don’t require hunting down weird ingredients. I love that there’s a 30-day meal plan—it took all the guesswork out of getting started. The full-color pictures are a bonus because I can actually see what I’m making. Whether you’re new to keto or just need fresh ideas, this book delivers in a big way.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ella Whitney
- 10-01-25
Nice Read
This keto cookbook is perfect for beginners! The recipes are simple, flavorful, and easy to follow, which made my transition into the keto lifestyle so much smoother. I especially love the full-color pictures they make everything look so delicious! The 30-day meal plan is a way for staying on track. If you’re looking to embrace a low-carb lifestyle without feeling overwhelmed, this book is a good choice of listen.
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