From Perfectionism to Happiness
The Complete Guide to Reduced Anxiety, Improved Time Management, Self-Compassion and Better Relationships
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From Perfectionism to Happiness
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Narrated by:
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Amberly
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By:
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Claudia Turcotte
About this listen
BREAK FREE FROM PERFECTIONISM—AND FIND TRUE HAPPINESS
Do you constantly feel like nothing is ever “good enough”? Does the pursuit of perfection leave you anxious, exhausted, and dissatisfied?
In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life.
Drawing from her expertise in psychology, social work, and emotional coaching, she shares actionable strategies to help you:
- Overcome self-doubt and embrace self-compassion
- Improve relationships by letting go of unrealistic expectations
- Manage time effectively without stress and burnout
- Shift your mindset from perfection to progress
- Cultivate joy and resilience in everyday life
With real-life examples and easy-to-follow exercises, this book empowers you to replace perfectionism with confidence, emotional balance, and genuine happiness. Whether you’re a high achiever, a busy professional, a parent, or simply someone tired of feeling stuck, this guide will help you reclaim your time, energy, and well-being.
It’s time to let go of perfection—and start living with purpose and joy.
What listeners say about From Perfectionism to Happiness
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jaime Lozano Demara
- 24-04-25
Self Awareness
This audiobook helps guide you in identifying how your thought process may be causing you anxiety in order to promote you mental health. It clearly help you visualize how a perfectionism mind set affect your self, your family and your work place. My favorite section of the book where on the chapters that focuses on strategies that an implement in order to develop a growth mindset. Among my favorite strategies was CALM, the ideas of implementing activities such as Yoga or Tai Chi, and breath work to help me achieve my goal.
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Overall5 out of 5 stars
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- Butterflywings09
- 24-04-25
Letting go of the pressure
From Perfectionism to Happiness really spoke to me. It was comforting to hear someone explain the pressure to be perfect in such a real and relatable way. The advice felt doable and not overwhelming, which I appreciated. I especially liked the parts about self-compassion and how perfectionism can affect relationships—I hadn’t thought about it like that before. The tone was kind and reassuring, and the narrator had a calm, steady voice that made it easy to listen to. I came away feeling lighter and more hopeful
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Overall5 out of 5 stars
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Story5 out of 5 stars
- BookReaderWriter
- 23-04-25
Gentle Push Toward Letting Go
I listened to this while folding laundry and found myself nodding along more than once. The narrator had a soft and steady voice that made the message feel comforting instead of overwhelming. The advice about self compassion and letting go of the need to always do things perfectly really stuck with me. It reminded me of when I used to stress over every little mistake at work and miss the bigger picture. This book helped me slow down and be a bit kinder to myself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Amazon Customer
- 24-04-25
A Life-Changing Listen!
From Perfectionism to Happiness is a breath of fresh air for anyone caught in the exhausting cycle of "never good enough." Claudia Turcotte delivers practical, compassionate guidance with warmth and clarity. Her insights on self-compassion, time management, and emotional well-being are both empowering and easy to apply. The exercises are thoughtful, and the narration is soothing—making this audiobook a true companion on the journey to a more joyful and balanced life. Highly recommended for anyone ready to let go of perfection and embrace progress!
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Overall5 out of 5 stars
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- kzbr4b
- 24-04-25
Finally Letting Go of the Checklist Life
This audio guide digs into the messy parts of always trying to keep it together and actually makes it doable to ease up. The author lays out simple shifts that help with managing pressure, finding balance, and not beating yourself up all the time. It feels like something written by someone who’s been there. Not preachy, just useful and real. Definitely one for the highlight reel.
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Overall5 out of 5 stars
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- LC
- 25-04-25
A must-listen for high achievers
This audiobook is a compassionate, practical guide for anyone overwhelmed by the pressure to be perfect. Blending psychology, real-life stories, and simple exercises, it helps you shift from self-doubt to self-compassion, manage time without burnout, and find joy in progress over perfection. A must-listen for high achievers seeking balance and lasting emotional well-being.
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Overall5 out of 5 stars
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- Anonymous User
- 24-04-25
for overthinkers and perfectionists
Perfect if you’re always trying to do everything just right. I’ve always struggled with overcommitting, second-guessing myself, and trying to meet ridiculous expectations. I really appreciated her focus on self-compassion and feasible advice on managing time and anxiety. Honestly, it helped me breathe easier and reminded me that happiness doesn’t come from doing everything perfectly. If you’re exhausted from chasing ‘perfect,’ this is such a helpful and encouraging listen
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Overall5 out of 5 stars
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- Betty Bassett
- 24-04-25
This book opened my eyes to see me.
By listening to this book I was able to see myself, My self awareness has increased and I have been shown ways to make me a person people would enjoy being around. I definitely need to work on emotional regulation when it comes to interacting with my husband and family. I do believe things are supposed to be done right; but we don't have to make people feel bad because they did not do it right. Any way... This book is filled with useful knowledge. Check it out.
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