How to Stop Breaking Your Own Heart

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Try Premium Plus free

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.

Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.

Access exclusive sales and deals.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

How to Stop Breaking Your Own Heart

By: Meggan Roxanne

Narrated by: Jessica Hayles

Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

No valid payment method on file.

Add payment method

Switch payment method

We are sorry. We are not allowed to sell this product with the selected payment method

Switch payment method

Pay using card ending in

Switch payment method

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Cancel

About this listen

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’

Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

- overcome negative thought patterns

- move away from perfectionism and break free from expectations

- say ‘no’ to toxic people and situations and set boundaries

- stop keeping yourself small and step into your power

- build a life where self-love is non-negotiable.

You’ll wish you’d heard this book sooner.

Personal Development

Personal Success

Self-Esteem

Inspiring

Listeners also enjoyed...

When You're Ready, This Is How You Heal cover art

When Making Others Happy Is Making You Miserable cover art

How to Be an Adult in Relationships cover art

Most relevant

Meggan has shared with so much honesty that has caused me to be more honest with myself and my emotions. This is a book I’d recommend to so many people.

Raw Honesty & Inspiration