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Take Control of Your Life

How to Silence Fear and Win the Mental Game

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Take Control of Your Life

By: Mel Robbins
Narrated by: Mel Robbins
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About this listen

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC. Anxiety Disorders Career Success Mental Health Motivation & Self-Improvement Personal Development Psychology & Mental Health Inspiring Witty Thought-Provoking Self Development Self Control

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All stars
Most relevant  
I particularly liked hearing how Mel unpacks the stories we create in our lives. Some great coaching tips to quickly help unlock blocks and barriers.
We are all a work in progress...

Power teaching

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Loved this as much as I loved Start Here with Mel Robbins. It is so refreshing to hear from an expert who gets straight to the point with no BS. Mel inspires me to make changes in my life and this is invaluable stuff.

Another inspiring listen from Mel

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A really insightful read where I could identify fears in each coaching session. very helpful.

feel the fear and do it anyway X2

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Listened to so many self help type books, I wasn’t sure I could hear anything new but this was another level! Highly recommend to all!

Wow - Amazing!

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I loved this, I found there was so much information in the interviews and a lot that I could relate to.
I found this style of book easy to listen to and to absorb the information. Recommend.

Inspiring

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Amazing, helpful and perfectly structured. I cannot stress enough how incredible this book is and how much it has helped me. It wakes up thought I never knew I had.

Another Mel Robbins classic

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Having listened to the 5 Second Rule and also recently followed #mindsetreset I was keen to hear the latest audio book from Mel Robbins & this was brilliant . I have made so many positive changes as a result of following Mel’s great , no nonsense and very practical advice , just wish I had found her 10 years ago ... thank you Mel x

Inspirational Mel Robbins !!

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This is a must read, it gives you hints and tips on how to deal with your anxiety and depression. It also makes you feel less alone as Mel shares real stories from her clients. Definitely worth purchasing, I can’t recommend it enough.

A must read!

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this audio book is really good. the discussion after each coaching sessions might be a bit too long.

the caching sessions are amazing.

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Another fantastic book from Mel Robbins I love how she uses the interviews to illustrate spotting patterns of behaviour and provides simple and pragmatic advice for making changes and moving forward.

Mel Robbins narrates really well and uses her sense of humour so it’s like listening to a friend. If you loved 5 second rule and kick ass with Mel Robbins, you will love this.

Mel Robbins always delivers

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