Come As You Are: Revised and Updated
The Surprising New Science That Will Transform Your Sex Life
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Come As You Are: Revised and Updated
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Narrated by:
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Emily Nagoski
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Nicholas Boulton
About this listen
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart.
That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual well-being; they are central to it - and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2015, 2021 Emily Nagoski, Ph.D. All rights reserved. (P)2021 Simon & Schuster, Inc. All rights reserved.Listeners also enjoyed...
What listeners say about Come As You Are: Revised and Updated
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Overall5 out of 5 stars
- Madalina
- 26-04-21
Life changing
Every single person should read this book.
This book should be taught and discussed in schools!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 25-01-22
This is the best book!
I love how Emily read her book, she’s amazing and so fun to listen to! The book is so good, every woman should read this!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Daniel horgan
- 15-12-22
Every man should read!
Eye opening and thought-provoking to listen to front a male perspective. Really good listening for everyone.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mrs. So Roussinov
- 29-12-22
Life Changing
Honestly. This should be required reading for everyone over the age of sixteen. I have only just finished listening to this book and am going now to buy a hard copy for myself and another for my best friend, who really needs to hear so many of the kind words in here.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Paula Kerr
- 14-04-24
Really good
Really helped me get a proper understanding of some of the various elements within relationships.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rebecca
- 09-07-21
Changed my mindset completely
EVERY woman should read this. Even if you don't have any issues when it comes to sex or oragsam it is so educational. It has completely changed how I perceive everything to do with sex and being a woman! Seriously listen to it NOW!!!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Martha
- 03-11-21
everyone should read this
The kindest, most empowering book, based on science and facts, but presented with just the right mix of empathy, thoughtfulness and rage. I feel so much better being myself. I read it twice and recommended it to all my friends.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Tobias
- 18-08-23
Upbeat, informative and very positive
Very upbeat performance with lots of energy. The book is very positive, too positive for me personally. I prefer a bit more light and shade.
The early informational chapters were very interesting, and drawing similarities between female and male genitalia helped keep me engaged as a male reader.
The anecdotal tales of couples therapy shared the perspectives from both partners which captured a full spectrum of feelings which helped me empathise in each of the stories.
The chapter on "Health at Every Size" was hard for me to listen to as the author pushed for weight and fat not mattering, and the goal should be treating your body with respect and love. At some points the author took the physics definition of "weight" to belittle it, but then went on to say "weight is a measure of gravity and nothing else", and then continued to use "weight" in its social context of meaning body mass. I found it a bit wishy-washy and forced, and I think the message could be articulated better, perhaps: treat yourself and body with respect, and your weight will not be an issue.
I think the book is still definitely targeted towards women, and so if you're a man you might have to keep with it, but overall it is educational and entertaining.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Great name
- 20-06-22
Life changing perceptions
An excellent read very inspiring and motivating. I would definitely recommend this book to all women.
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Overall5 out of 5 stars
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- Anonymous User
- 05-12-22
interesting
very interesting an sightful, makes you think on how to change things for the better
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