
The Body Is Not an Apology, Second Edition
The Power of Radical Self-Love
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Narrated by:
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Sonya Renee Taylor
About this listen
“To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves.... ‘The body is not an apology’ is the mantra we should all embrace.” (Kimberlé Crenshaw, legal scholar and founder and executive director, African American Policy Forum)
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.
The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world - for us all.
This second edition includes stories from Taylor’s travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new final chapter, she offers specific tools, actions, and resources for confronting racism, sexism, ableism, homophobia, and transphobia. And she provides a case study showing how radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle entire systems of injustice. Together with the accompanying workbook, Your Body Is Not an Apology, Taylor brings the practice of radical self-love to life.
©2018, 2021 Sonya Renee Taylor (P)2021 Sonya Renee TaylorLife saving
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fantastic
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powerful
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So very important
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This will hit you down to the core
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A hug in book form
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vital reading ...
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Most powerful self love book I've listened to
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I so wish this type of book had been available 40 years ago
Would have saved me decades of anguish.
Simply brilliant
Incredible
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From massaging I have seen so many beautiful people of different shapes and sizes and they are perfect advocates of why body's should be whatever they are meant to be and how that individual wants to enhance (or not).
I'm about if you are healthy in the sense of being able to carry out your day with ease.
I like Deepok Chopra as he says all this without kinda making me feel quite so shitty about the world we live in.
I found myself becoming very down listening to this but I stuck at it as she deserves to be heard. I like that she showed ways to be a decent human being. I found it so sad that we live in a world that needs this spelled out. I did learn from it and was glad to realise alot of it is stuff taught in meditation etc I also learnt why terminology was changed and agree with the reasoning.
I am lucky to have been brought up in an education system from the age of 5 where we were very diverse. Although it was a different issue. It wasn't body shame at that school, it was keep up with the learning speed or you are dumb culture and I was the one shamed by classmates, teachers and others! so I guess I was the one with the disability. I was given great coping mechanisms and it rarely holds me back as I find ways.
I love that the author is about the individual. That matters and I should listen again and has made me speak up more when people slag off other people who are trying their best to look good. who gives them the right to say if they look good or not and why is there not more emphasis on being a decent human being?!
upsetting but needs reading
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