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Women Embracing Peace
- Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
- By: Eve Meadows
- Narrated by: LB Neibaur
- Length: 5 hrs and 5 mins
- Unabridged
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
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A Nurturing Guide to Balance
- By BookReaderWriter on 24-12-24
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Women Embracing Peace
- Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
- Narrated by: LB Neibaur
- Series: The Empowered Woman Series, Book 2
- Length: 5 hrs and 5 mins
- Release date: 19-12-24
- Language: English
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Regular price: £18.29 or 1 Credit
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Stress Less, Live More
- Effective Stress Management and Self Care Strategies for Enhanced Emotional Wellbeing and a Balanced Life
- By: Maxwell Mason
- Narrated by: Ben Staab
- Length: 3 hrs and 52 mins
- Unabridged
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Many adults and young professionals find themselves overwhelmed, but there's hope. This book is crafted for anyone looking to transform stress from a hindrance to a positive force. You'll uncover tools and techniques that have been proven to work, no matter how hectic your schedule.
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Helpful to gain control over your stress
- By Hog Haven on 24-12-24
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Stress Less, Live More
- Effective Stress Management and Self Care Strategies for Enhanced Emotional Wellbeing and a Balanced Life
- Narrated by: Ben Staab
- Length: 3 hrs and 52 mins
- Release date: 19-12-24
- Language: English
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The Art of Winning the Battle with Stuff
- Expert Strategies with Simple Steps Backed by Minimalistic Philosophy to Build Habits and Master Decluttering for a Stress-Free and Well-Organized Home
- By: Jacqueline D. Austin
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 29 mins
- Unabridged
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Tired of feeling overwhelmed by clutter? This comprehensive guide offers practical, expert-backed strategies to help you declutter your home and build lasting habits. Discover the joy of simplicity as you learn to let go of unnecessary possessions and create a serene, organized environment.
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Outstanding!!! So helpful!
- By Butterflywings09 on 24-12-24
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The Art of Winning the Battle with Stuff
- Expert Strategies with Simple Steps Backed by Minimalistic Philosophy to Build Habits and Master Decluttering for a Stress-Free and Well-Organized Home
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 29 mins
- Release date: 23-12-24
- Language: English
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Somatic Therapy 101
- A Guide on a Journey of Self Discovery and Healing!
- By: Tatiana De Oliveira Pegado
- Narrated by: Elizabeth Castrogiovanni
- Length: 4 hrs and 56 mins
- Unabridged
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Are you battling chronic stress that seems unending?
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Somatic Therapy 101
- A Guide on a Journey of Self Discovery and Healing!
- Narrated by: Elizabeth Castrogiovanni
- Length: 4 hrs and 56 mins
- Release date: 24-12-24
- Language: English
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The Price of Distraction
- By: James Scott Flannery
- Narrated by: James Scott Flannery
- Length: 8 hrs and 36 mins
- Unabridged
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In The Price of Distraction, James Scott Flannery takes a good look at where we are and where we can go in order to have a better relationship with all the amazing gadgets and platforms.
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The Price of Distraction
- Narrated by: James Scott Flannery
- Length: 8 hrs and 36 mins
- Release date: 24-12-24
- Language: English
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Smart Dozen
- 12 Techniques to Master Mental Health & Self Awareness
- By: Clarence Riley
- Narrated by: Christine Berttucci
- Length: 3 hrs and 1 min
- Unabridged
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Unlock the secrets to a healthier mind and a more self-aware you with Smart Dozen: Mental Health & Self-Awareness! This transformative guide presents twelve powerful strategies designed to elevate your mental well-being and enhance your understanding of yourself. In a world that often feels overwhelming, Smart Dozen offers practical, actionable tools that anyone can integrate into their daily life—no matter where you are on your journey to self-discovery.
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Smart Dozen
- 12 Techniques to Master Mental Health & Self Awareness
- Narrated by: Christine Berttucci
- Length: 3 hrs and 1 min
- Release date: 24-12-24
- Language: English
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How to Sleep Better Tonight
- Transform Your Sleep with Meditation Techniques
- By: meditatehere
- Narrated by: Jamie Gosse
- Length: 2 hrs and 33 mins
- Unabridged
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If stress, racing thoughts, or restlessness keep you awake, How to Sleep Better Tonight is the practical solution you've been waiting for. This comprehensive guide not only demystifies how meditation can be an effective tool for enhancing sleep but also empowers you with actionable techniques to transform your nightly routine. You don't need to be an experienced meditator to benefit from this audiobook. Designed for beginners and seasoned practitioners alike, each chapter is packed with step-by-step methods that are simple, accessible, and proven to work.
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How to Sleep Better Tonight
- Transform Your Sleep with Meditation Techniques
- Narrated by: Jamie Gosse
- Length: 2 hrs and 33 mins
- Release date: 23-12-24
- Language: English
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Nature's Concerto of Serene Forest Tunes Mixed with Ambient Tones for Inner Peace & Emotional Healing
- By: Selena Brooke
- Narrated by: Selena Brooke
- Length: 6 hrs and 32 mins
- Unabridged
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Discover the ultimate path to harmony and balance with Nature's Concerto of Serene Forest Tunes Mixed with Ambient Tones for Inner Peace & Emotional Healing. This immersive guide invites listeners to embark on a transformative journey of self-discovery and emotional renewal, designed to help achieve more profound wellness and clarity. With proven techniques rooted in mindfulness and relaxation, it offers an escape from the chaos of daily life and opens the door to tranquility.
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Nature's Concerto of Serene Forest Tunes Mixed with Ambient Tones for Inner Peace & Emotional Healing
- Narrated by: Selena Brooke
- Length: 6 hrs and 32 mins
- Release date: 23-12-24
- Language: English
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Overture of Nature’s Tranquil Lake Tunes for Deep Relaxation, Emotional Healing & Mental Clarity
- By: Selena Brooke
- Narrated by: Selena Brooke
- Length: 10 hrs and 36 mins
- Unabridged
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Unlock the power of inner peace and emotional wellness with practical, life-changing techniques designed to guide you toward a more stress-free lifestyle. Whether you're looking to calm your mind, restore balance, or rejuvenate your mental focus, this book offers a holistic approach to total well-being.
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Overture of Nature’s Tranquil Lake Tunes for Deep Relaxation, Emotional Healing & Mental Clarity
- Narrated by: Selena Brooke
- Length: 10 hrs and 36 mins
- Release date: 23-12-24
- Language: English
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Regular price: £22.89 or 1 Credit
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Nature's Rhapsody of Tranquil Waterfall Soundscapes Mixed with Ambient Tones for Deep Calm & Stress Relief
- By: Selena Brooke
- Narrated by: Selena Brooke
- Length: 10 hrs and 30 mins
- Unabridged
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Discover the path to emotional healing and mental clarity with Nature's Rhapsody of Tranquil Waterfall Soundscapes Mixed with Ambient Tones for Deep Calm & Stress Relief. This transformative guide is designed for anyone seeking stress reduction, personal growth, and inner peace. With a unique blend of mindfulness practices and self-care techniques, this book offers you the tools to achieve emotional balance and a deeper sense of wellness.
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Nature's Rhapsody of Tranquil Waterfall Soundscapes Mixed with Ambient Tones for Deep Calm & Stress Relief
- Narrated by: Selena Brooke
- Length: 10 hrs and 30 mins
- Release date: 23-12-24
- Language: English
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التأمل لماذا نتأمل؟ بل لما لا نتأمل؟ [Meditation: Why Do We Meditate? But Why Don't We Meditate?]
- By: أوشو, كارمن الشرباصي, د. محمد ياسر حسكي
- Narrated by: منار مراد
- Length: 6 hrs and 23 mins
- Unabridged
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يقدّم كتاب التأمّل للناس المشغولين استراتيجيات بسيطة من أجل تخفيف التوتّر وخفض الضغط المزمن، فضلاً عن الراحة والاسترخاء السريع. لا يُوجد مَن هم في حاجة إلى التأمّل أكثر ممّن ليس لديهم وقت كي يتأمّلوا. لقد جرّب الناس المشغولون التأمّل، إلّا أنّهم استسلموا حيث يبدو أنّ دمجه مع نمط الحياة المحموم أمر بالغ الصعوبة.
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التأمل لماذا نتأمل؟ بل لما لا نتأمل؟ [Meditation: Why Do We Meditate? But Why Don't We Meditate?]
- Narrated by: منار مراد
- Length: 6 hrs and 23 mins
- Release date: 23-12-24
- Language: Arabic
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Regular price: £8.99 or 1 Credit
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Nature’s Rhapsody of Relaxing Campfire Nights for Inner Peace, Emotional Healing & Stress Relief
- By: Selena Brooke
- Narrated by: Selena Brooke
- Length: 6 hrs and 21 mins
- Unabridged
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Discover a journey of tranquility with "Nature’s Rhapsody Of Relaxing Campfire Nights For Inner Peace, Emotional Healing & Stress Relief." This captivating guide invites you to immerse yourself in the serene beauty of nature while exploring effective nature relaxation techniques that promote emotional healing and stress relief.
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Nature’s Rhapsody of Relaxing Campfire Nights for Inner Peace, Emotional Healing & Stress Relief
- Narrated by: Selena Brooke
- Length: 6 hrs and 21 mins
- Release date: 23-12-24
- Language: English
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Overture of Soothing Meditative Bowls Mixed with Ambient Tones for Deep Calm & Stress Relief
- By: Selena Brooke
- Narrated by: Selena Brooke
- Length: 6 hrs and 27 mins
- Unabridged
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Discover a transformative journey toward emotional healing and mental clarity with Overture of Soothing Meditative Bowls Mixed with Ambient Tones for Deep Calm & Stress Relief. This book is designed to guide you through powerful practices for deep relaxation, stress relief, and emotional wellness. Whether seeking inner peace or a path to personal growth, this guide offers the tools to help you achieve balance and serenity in your daily life.
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Overture of Soothing Meditative Bowls Mixed with Ambient Tones for Deep Calm & Stress Relief
- Narrated by: Selena Brooke
- Length: 6 hrs and 27 mins
- Release date: 23-12-24
- Language: English
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Nature’s Concerto of Tranquil Rainforest Soundscapes for Deep Calm, Relaxation & Stress Relief
- By: Selena Brooke
- Narrated by: Selena Brooke
- Length: 6 hrs and 42 mins
- Unabridged
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Discover the transformative power of nature with "Nature’s Concerto of Tranquil Rainforest Soundscapes for Deep Calm, Relaxation & Stress Relief." This book offers a unique journey into the heart of the rainforest, guiding you toward natural stress relief techniques and mindful relaxation practices that promote emotional wellness and inner peace. In today’s fast-paced world, finding moments of tranquility can be a challenge.
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Nature’s Concerto of Tranquil Rainforest Soundscapes for Deep Calm, Relaxation & Stress Relief
- Narrated by: Selena Brooke
- Length: 6 hrs and 42 mins
- Release date: 23-12-24
- Language: English
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Cope!
- Your Comprehensive A-Z Guide to Master Your Mental Health (S.A. Leys Personal Development Book Series)
- By: S.A. Leys
- Narrated by: Jonathan Avery
- Length: 3 hrs and 46 mins
- Unabridged
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"Cope!" is more than just a guide—it's a companion for your mental health journey. Discover how these powerful coping skills can transform your well-being and lead you to a happier, more balanced life, one step at a time.
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Cope!
- Your Comprehensive A-Z Guide to Master Your Mental Health (S.A. Leys Personal Development Book Series)
- Narrated by: Jonathan Avery
- Length: 3 hrs and 46 mins
- Release date: 20-12-24
- Language: English
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Loving Someone with Bipolar Disorder
- Faith, Hope, and Strength for the Journey
- By: Curtis Carter
- Narrated by: Wayne Kneeland
- Length: 1 hr and 40 mins
- Unabridged
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Embark on a guided exploration of the profound challenges and beautiful rewards that come with loving someone who has bipolar disorder. In Loving Someone with Bipolar Disorder: Faith, Hope, and Strength for the Journey by Curtis A. Carter, you will gain insightful knowledge and supportive tools to transform your approach to this complex relationship. This book fuses personal stories, professional advice, and spiritual wisdom to illuminate the path to a stronger, more resilient union with your spouse.
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Loving Someone with Bipolar Disorder
- Faith, Hope, and Strength for the Journey
- Narrated by: Wayne Kneeland
- Length: 1 hr and 40 mins
- Release date: 20-12-24
- Language: English
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Il metodo Mindflow
- Ottenere qualsiasi cosa attraverso il non-desiderio e la non-azione
- By: Tim Moegele, Stefano Bertone - traduttore
- Narrated by: Flavio Furno
- Length: 3 hrs and 51 mins
- Unabridged
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Il rivoluzionario metodo MindFlow© è la chiave per riuscire finalmente a sconfiggere ansia, stress e blocchi emotivi, accedendo così a una fonte infinita di energia vitale. Si tratta di una semplice ma potente sequenza di movimenti che attiva i flussi energetici e ci ricollega al naturale fluire della vita.
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Il metodo Mindflow
- Ottenere qualsiasi cosa attraverso il non-desiderio e la non-azione
- Narrated by: Flavio Furno
- Length: 3 hrs and 51 mins
- Release date: 23-12-24
- Language: Italian
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Regular price: £5.19 or 1 Credit
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Addicted to Busy
- Recovery for the Rushed Soul
- By: Brady Boyd
- Narrated by: Mark Smeby
- Length: 5 hrs and 58 mins
- Unabridged
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We are all spread too thin, taking on more than we can handle, trying to do so much—almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us to have rest and peace. Brady Boyd shows you how to live a life that embraces stillness and solitude, so you can find the peace that God wants for you.
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Addicted to Busy
- Recovery for the Rushed Soul
- Narrated by: Mark Smeby
- Length: 5 hrs and 58 mins
- Release date: 18-12-24
- Language: English
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Stress-Free Guide to Public Speaking
- Strategies to Buld Confidence & Make Your Speech Professional, Commanding & Eloquent, So You Can Put Fear & Nervousness in the Backseat!
- By: Martin John
- Narrated by: Tim Alexander
- Length: 4 hrs and 23 mins
- Unabridged
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Unlock the secrets to confident and compelling Public Speaking with the Stress-Free Guide to Public Speaking. This essential handbook provides you with the tools and techniques to conquer your fear of speaking in front of an audience and transform your presentations into memorable experiences!
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Stress-Free Guide to Public Speaking
- Strategies to Buld Confidence & Make Your Speech Professional, Commanding & Eloquent, So You Can Put Fear & Nervousness in the Backseat!
- Narrated by: Tim Alexander
- Length: 4 hrs and 23 mins
- Release date: 20-12-24
- Language: English
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How Bitachon Works
- The Path to Tranquility in Everyday Moments and Extraordinary Times
- By: Dovid Lieberman
- Narrated by: Jonathan Alan
- Length: 3 hrs and 35 mins
- Unabridged
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Discover how to feel Hashem's love and rely on Him completely, both in everyday moments and during challenging times. From the New York Times bestselling author of 14 books, including How Free Will Works and Never Get Angry Again, comes a transformative work offering practical strategies to break free from worry and anxiety and embrace a life of greater tranquility.
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How Bitachon Works
- The Path to Tranquility in Everyday Moments and Extraordinary Times
- Narrated by: Jonathan Alan
- Length: 3 hrs and 35 mins
- Release date: 20-12-24
- Language: English
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