Aging Parents

Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

Are you tired of living with persistent pain that steals your energy and compromises your quality of life? Do you find the complexity of medical advice overwhelming, wishing for more straightforward, accessible solutions? Are you searching for a holistic approach that fits your busy lifestyle, providing real, sustainable results? But that can change with the empowering strategies in this book, designed specifically for you. Here's just a taste of what you'll discover in Calm the Inflammation: The Science of Inflammation: How Inflammation Affects Your Body and Health.

Are you tired of living life scared or following the status quo? Heather Thompson Day challenges listeners to remember what it felt like to believe in themselves before the world told them who they should be and what they should do. What If I’m Wrong? explores the chasm between our dreams we once had and the reality in which we are now living. Writing from personal experience, Heather dives deep into what makes us feel overwhelmed or defeated by the hopes we once had, the disappointments we should have overcome, the goals we expected to accomplish, and the person we wanted to be.

Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.

Lewy Body Blues: A Family’s Roller Coaster Experience with Lewy Body Dementia is an insider’s perspective on how one family adapted and learned to cope with this incredibly challenging and progressively debilitating disease. Based on a personal journey and filled with facts and strategies for handling Lewy Body Dementia, this book is essential listening for anyone desiring to learn more about this little-known brain disorder.

Comprendre à quoi vous attendre peut vous permettre de gérer cette transition avec confiance et grâce. Alors que vous vous trouvez à ce carrefour passionnant de votre vie, le chemin à parcourir est rempli d’opportunités de croissance, de découverte de soi et d’autonomisation. La ménopause n’est pas seulement une fin ; marque le début d’un nouveau chapitre dynamique. Avec le bon état d’esprit et les bons outils, vous pouvez adopter ces changements et les transformer en un puissant tremplin pour votre avenir.

Feeling Overwhelmed and Unsure How to Proceed With Your Loved One’s Alzheimer’s or Other Dementia Diagnosis? Learn What to Do TODAY to Best Help Yourself and Your Loved One In a Healthy and Meaningful Way. An Alzheimer’s diagnosis is devastating. Aside from the emotional heartbreak, you are also flooded with information and to-do’s that will hopefully not apply to you or your loved one for years to come. Today, you can begin by taking the seven steps outlined in this book, in order to set yourself and your loved ones up for a healthy and empowered journey.

Unlock the power of natural healing with "DMSO, CBD, and Nicotine," an essential guide for adults and seniors eager to take charge of their health. Written by MT Vessel, this audiobook delves into the synergistic effects of these compounds for managing inflammation, alleviating pain, and boosting energy. Explore: The Essentials: Learn the origins and health benefits of DMSO, CBD, and Nicotine, including DMSO's role as a bioavailability enhancer, CBD's calming properties, and responsible nicotine use for cognitive support.

Ten years ago, the first edition of A Dignified Life changed the way the caregiving community approached Alzheimer's disease by showing caregivers how to act as a Best Friend to the person. Firmly grounded in the latest knowledge about dementia, this expanded edition offers a wealth of tips and advice.

More than 10 million Millennials are caring for aging parents before they've been able to fully launch their own careers and consider starting their own families, and that's not including the incalculable numbers of people affected by long COVID. Yet no one is naming this problem, talking about how it feels, or offering resources to ease the pressure of Millennial caregiver burnout. Jennifer N. Levin was 32 when her father was diagnosed with a rare degenerative illness. As she struggled with few resources and little support, she created Caregiver Collective, a national online support group.