

Anxious, Avoidant, and Disorganized Attachment Recovery Workbook
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Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Unabridged
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Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.
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I really love the focus!
- By SterlingCheney on 08-06-25
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Shadow Work and Self-Mastery
- 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
- Narrated by: B Fike
- Length: 10 hrs and 2 mins
- Release date: 23-05-25
- Language: English
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Regular price: £18.99
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Unabridged
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Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way.
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Truly Helpful, Gentle, and Eye-Opening
- By meemz on 01-06-25
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Release date: 15-05-25
- Language: English
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Regular price: £14.99
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Anxious, Avoidant, and Disorganized Attachment Recovery Workbook
- Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 5 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them.
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Rewiring Love and Connection
- By SCOTT D SCHEPPMANN on 05-04-25
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Anxious, Avoidant, and Disorganized Attachment Recovery Workbook
- Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
- Narrated by: James Lawrence
- Length: 5 hrs and 6 mins
- Release date: 25-02-25
- Language: English
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Regular price: £14.99
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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Overall
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Performance
-
Story
What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self.
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Insightful Tools for Self-Reflection
- By Christine Shariat on 07-01-25
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrated by: B Fike
- Length: 5 hrs
- Release date: 05-09-24
- Language: English
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Regular price: £14.99
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Codependency and Insecure Attachment Recovery Workbook 2-in-1
- Break Destructive Patterns, Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Build Healthy Relationships
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 10 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Each connection leaves you longing for deeper bonds, yet uncertainty and fear hold you back. Anxious, Avoidant, & Disorganized Attachment Style Recovery is your guide to breaking free.
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Gave Me the Clarity I Didn’t Know I Needed
- By Ella Whitney on 07-05-25
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Codependency and Insecure Attachment Recovery Workbook 2-in-1
- Break Destructive Patterns, Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Build Healthy Relationships
- Narrated by: James Lawrence
- Length: 10 hrs and 1 min
- Release date: 09-04-25
- Language: English
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Regular price: £18.99
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Codependency Recovery Workbook
- Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships.
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Really helpful
- By Willy on 01-04-25
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Codependency Recovery Workbook
- Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
- Narrated by: James Lawrence
- Length: 5 hrs and 17 mins
- Release date: 07-03-25
- Language: English
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Regular price: £14.99
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