Showing results by narrator "Tero Isokauppila" in All Categories
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
- By: Tero Isokauppila
- Narrated by: Tero Isokauppila
- Length: 6 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system.
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5 out of 5 stars
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I really enjoyed this book!
- By Adriana on 27-02-23
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
- Narrated by: Tero Isokauppila
- Length: 6 hrs and 24 mins
- Release date: 27-09-22
- Language: English
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