Showing results by narrator "Roxanne Black" in All Categories

Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights.

Princess Euphemia is the only child born to Queen Callista and King Natair of Alteria and she is about to embark on her wildest journey ever. Join her as she fights her way through wars, love, and sadness. Euphemia is an angel hybrid with magic and feathered wings and she must save the lost kingdom of Faerydae by finding it‘s lost princess. Can she find her before the evil Lord Kieshel does or is Faerydae doomed to live in poverty and slavery forever?

For a long time, I thought the voice in my head was just my intuition. So, when my therapist and I discovered that I had dissociative identity disorder (DID), I was shocked and upset. I had heard about muliptle personality disorders, and they were scary–the stuff of horror movies. How could that be me?