Showing results by narrator "Paul Aulridge" in All Categories
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- By: David D. Clarke M.D.
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Unabridged
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In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over 7000 patients. Tens of millions of people with Stress Illness are usually unaware of the nature or degree of the stress responsible for their symptoms. Unfortunately, few physicians are formally trained to detect and manage this problem.
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Insightful and intriguing
- By nameranon on 22-07-16
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Release date: 12-02-15
- Language: English
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Regular price: £14.99
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How to Be Miserable
- 40 Strategies You Already Use
- By: Randy J. Paterson PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs
- Unabridged
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There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
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Really helpful !
- By Amazon Customer on 03-08-17
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How to Be Miserable
- 40 Strategies You Already Use
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs
- Release date: 24-06-16
- Language: English
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Regular price: £14.99
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The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment
- By: Thomas Bien
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 26 mins
- Unabridged
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The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness - that is, the warm feeling of deep contentment and joy - is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living.
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The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 26 mins
- Release date: 05-08-15
- Language: English
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Regular price: £14.99
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Falling in Love with Where You Are
- A Year of Prose and Poetry on Radically Opening up to the Pain and Joy of Life
- By: Jeff Foster
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 10 mins
- Unabridged
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As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.
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Brilliant
- By J. Martin on 16-12-16
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Falling in Love with Where You Are
- A Year of Prose and Poetry on Radically Opening up to the Pain and Joy of Life
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 10 mins
- Release date: 26-08-16
- Language: English
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Regular price: £11.99
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The Woman's Guide to How Men Think: Love, Commitment, and the Male Mind
- By: Shawn T. Smith
- Narrated by: Paul Aulridge
- Length: 5 hrs and 23 mins
- Unabridged
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A Woman's Guide to How Men Think offers a practical, humorous, yet compassionate guide for women who want to learn the secrets of the elusive male mind. With author Shawn Smith's trademark humor, you'll come to understand why men think and see the world the way they do, and how to work with men to cultivate understanding and communication in relationships, without expecting men to be creatures that they are not.
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very good! helps understanding of how many think!
- By Joyce Oyedele on 14-09-18
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The Woman's Guide to How Men Think: Love, Commitment, and the Male Mind
- Narrated by: Paul Aulridge
- Length: 5 hrs and 23 mins
- Release date: 17-12-14
- Language: English
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Regular price: £14.99
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The Physics of Angels
- Exploring the Realm Where Science and Spirit Meet
- By: Rupert Sheldrake, Matthew Fox
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 51 mins
- Unabridged
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What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.
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Excruciating
- By Si on 18-07-16
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The Physics of Angels
- Exploring the Realm Where Science and Spirit Meet
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 51 mins
- Release date: 22-12-15
- Language: English
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Regular price: £14.99
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Fear of Flying Workbook
- Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 7 mins
- Unabridged
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You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.
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It worked for me😀
- By Anonymous User on 20-05-23
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Fear of Flying Workbook
- Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 7 mins
- Release date: 06-11-17
- Language: English
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Regular price: £11.99
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Panic Attacks Workbook (Second Edition)
- A Guided Program for Beating the Panic Trick
- By: David Carbonell
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 10 hrs and 26 mins
- Unabridged
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Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. This audiobook contains helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live!
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Panic Attacks Workbook (Second Edition)
- A Guided Program for Beating the Panic Trick
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 10 hrs and 26 mins
- Release date: 29-03-22
- Language: English
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Regular price: £18.99
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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Truly awful
- By Terry Miles on 20-11-17
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Release date: 16-06-16
- Language: English
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Regular price: £14.99
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The Perennial Philosophy Reloaded
- A Guide for the Mystically Inclined
- By: Dana Sawyer
- Narrated by: Paul Aulridge
- Length: 5 hrs and 59 mins
- Unabridged
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Dana Sawyer skillfully synthesizes insights from spiritual luminaries like Aldous Huxley, Alan Watts, and Ram Dass with contemporary thinkers, offering practical tools for personal growth and a deeper understanding of timeless 'perennial' wisdom. This fresh examination speaks to all who pursue self-realization, offering an illuminating guide for navigating the depths of consciousness.
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Tremendous.
- By Amazon Customer on 21-09-24
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The Perennial Philosophy Reloaded
- A Guide for the Mystically Inclined
- Narrated by: Paul Aulridge
- Length: 5 hrs and 59 mins
- Release date: 09-07-24
- Language: English
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Regular price: £14.99
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An Extraordinary Absence
- Liberation in the Midst of a Very Ordinary Life
- By: Jeff Foster
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 18 mins
- Unabridged
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Jeff Foster invites you to forget everything you know, everything you've been taught, and everything you've ever heard about spiritual awakening, oneness, enlightenment, non-duality, and Advaita, and to consider a new possibility: the possibility of absolute freedom, right now, right here, in the midst of this very ordinary life.
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Refreshing and uplifting.
- By Amazon Customer on 19-02-21
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An Extraordinary Absence
- Liberation in the Midst of a Very Ordinary Life
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 18 mins
- Release date: 15-09-16
- Language: English
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Regular price: £11.99
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The Scientific Revolution: The Life and Legacy of Johannes Kepler
- By: Charles River Editors
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr
- Unabridged
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Just trying to define a man who had the qualities of a mathematician, astronomer, philosopher, inventor, and astrologer can prove difficult. But all of that can be ascribed to Johannes Kepler, one of the giants of his era who ushered in the Scientific Revolution and is often considered the first modern scientist.
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reviews
- By abdisalam on 09-11-23
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The Scientific Revolution: The Life and Legacy of Johannes Kepler
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr
- Release date: 21-05-15
- Language: English
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Regular price: £6.99
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Adolf Hitler: A Life From Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 17 mins
- Unabridged
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The most notorious man in history, Adolf Hitler, is best known for having perpetrated crimes against humanity over the six-year course of World War II. His brutal extermination policies are responsible for the deaths of close to 30 million people he considered inferior, and added to that, the military casualties suffered by all parties, yields a grand total of approximately 60 million people dead by the end of the war. That number equates to 3% of the world's population at the time. But, who was this man? What made him into the monster he became? Can his childhood explain the formation of such a brutal dictator?
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Adolf Hitler: A Life From Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 17 mins
- Release date: 15-11-17
- Language: English
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Regular price: £6.99
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Light Come Shining
- The Transformations of Bob Dylan
- By: Andrew McCarron
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 47 mins
- Unabridged
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Bob Dylan is the prince of self-reinvention and deflection. Whether it's the folkies of Greenwich Village, the student movement of the 1960s and 1970s, born-again Christians, the Chabad Lubavitch community, or English department postmodernists, specific intellectual and sociopolitical groups have repeatedly claimed Bob Dylan as their spokesperson. But in the words of filmmaker Todd Haynes, "The minute you try to grab hold of Dylan, he's no longer where he was."
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Light Come Shining
- The Transformations of Bob Dylan
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 47 mins
- Release date: 16-01-17
- Language: English
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Regular price: £14.99
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The Gravity's Rainbow Handbook
- A Key to the Thomas Pynchon Novel
- By: Robert Crayola
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 1 hr and 50 mins
- Unabridged
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Thomas Pynchon has a reputation as a "difficult" author - but he doesn't have to be! With this new guide, Gravity's Rainbow can be understood by the average listener. Included are: a chapter-by-chapter summary and commentary on the story, a thorough description of all major characters, a biography of Pynchon, suggestions for essay topics, and much more. This guide is guaranteed to help you finish and make sense of Gravity's Rainbow - all in a concise and easy format.
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Makes the actual GR book much more accessible
- By John M. Howitt on 05-08-17
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The Gravity's Rainbow Handbook
- A Key to the Thomas Pynchon Novel
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 1 hr and 50 mins
- Release date: 03-02-16
- Language: English
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Regular price: £6.99
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The Opium Wars: A History from Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 5 mins
- Unabridged
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Violent confrontation between armed groups over the supply of illegal narcotics is something we commonly associate with criminal gangs in modern cities, but in the mid-19th century Great Britain went to war with Imperial China in order to continue to supply Chinese addicts with opium. The two wars that followed have become known as the Opium Wars, and they led to the utter defeat of China, the establishment of a British colony in Hong Kong, and the continuation of a narcotics trade that was worth millions of pounds each year to the British.
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Good overview of the events from British views. Wh
- By Roland M on 21-01-21
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The Opium Wars: A History from Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 5 mins
- Release date: 25-04-19
- Language: English
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Regular price: £6.99
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- By: Elisha Goldstein PhD, Bob Stahl PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 3 hrs and 9 mins
- Unabridged
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Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
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great!
- By Anonymous User on 15-09-19
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 3 hrs and 9 mins
- Release date: 11-08-15
- Language: English
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Regular price: £11.99
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American Gangsters: The Life and Legacy of Lucky Luciano
- By: Charles River Editors
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 55 mins
- Unabridged
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The man who would become the Father of Organized Crime in the United States was born Salvatore Lucania in Sicily, but he would quickly make a name for himself after his family moved to New York City when he was still a child. By his teenage years, he was running the streets, organizing his own teenage gang, and moving in circles with the likes of Meyer Lansky, who would become key figures in Lucky's rise to power.
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American Gangsters: The Life and Legacy of Lucky Luciano
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 55 mins
- Release date: 18-05-15
- Language: English
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Regular price: £3.99
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- By: Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Unabridged
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Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Release date: 20-01-16
- Language: English
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Regular price: £14.99
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- By: Anthony Biglan
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Unabridged
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A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Release date: 15-07-15
- Language: English
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Regular price: £14.99
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