Showing results by narrator "Nikki Barnes" in All Categories
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Chair Yoga for Seniors over 60
- Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 7 mins
- Unabridged
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This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level.
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Chair Yoga for Seniors over 60
- Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 7 mins
- Release date: 06-09-23
- Language: English
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Regular price: £11.99 or 1 Credit
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Stretching Exercises for Seniors over 60
- Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 3 mins
- Unabridged
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Are you sick and tired of feeling stiff and achy all the time? Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you.
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Stretching Exercises for Seniors over 60
- Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 3 mins
- Release date: 13-09-23
- Language: English
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Regular price: £11.99 or 1 Credit
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Bible Stories for Kids
- Timeless Christian Stories to Grow in God's Love: Classic Bedtime Tales for Children of Any Age (Short Stories for Kids)
- By: Nicole Goodman
- Narrated by: Nikki Barnes
- Length: 3 hrs and 10 mins
- Unabridged
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This collection of stories will captivate your child's imagination and teach them valuable life lessons about faith, love, and forgiveness.
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Bible Stories for Kids
- Timeless Christian Stories to Grow in God's Love: Classic Bedtime Tales for Children of Any Age (Short Stories for Kids)
- Narrated by: Nikki Barnes
- Length: 3 hrs and 10 mins
- Release date: 25-07-23
- Language: English
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Wall Pilates for Seniors
- 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 33 mins
- Unabridged
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Amazon bestselling author and fitness expert Michael Smith provides you with a step-by-step blueprint to regain your joy of movement and independence without leaving your house or paying for expensive Pilates classes. Whether you're a complete beginner or have some experience with Pilates, this book caters to all fitness levels, making it accessible and engaging for everyone.
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unlistenable
- By Gerard McGhee on 30-10-24
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Wall Pilates for Seniors
- 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)
- Narrated by: Nikki Barnes
- Length: 3 hrs and 33 mins
- Release date: 15-10-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Chair Yoga for Seniors to Lose Weight
- Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 14 mins
- Unabridged
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Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary. If joint pain, no motivation, or stress is stopping you, you're not alone. Michael Smith, a famous health writer, has a cool idea: Chair Yoga! It's easy yoga that you can do while sitting, to help you lose weight and enjoy moving again.
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Chair Yoga for Seniors to Lose Weight
- Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 14 mins
- Release date: 25-03-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Mother Love
- A Play
- By: Catrina J. Sparkman
- Narrated by: Nikki Barnes
- Length: 53 mins
- Unabridged
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Mother Love is a one-act play that tells the story of the Moore family. A family comprised of three generations of African American women. This is a story about redemption and forgiveness. It's a story about the need to find one’s own voice and use it.
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Mother Love
- A Play
- Narrated by: Nikki Barnes
- Length: 53 mins
- Release date: 17-07-23
- Language: English
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Regular price: £3.99 or 1 Credit
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Balance Exercises for Seniors
- Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 2 mins
- Unabridged
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Do you struggle to keep your balance while doing simple tasks, like walking up a flight of stairs or getting out of bed? If so, then this book is for you. Even if you don't think you're the exercise type and have tried many exercises before that didn’t work, this book will surprise you. Amazon best-selling author and fitness expert Michael Smith provides a step-by-step, science-backed path to regaining full balance.
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Balance Exercises for Seniors
- Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 2 mins
- Release date: 09-02-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Glowing with Confidence
- Empowering Positive Affirmations for Black Women to Increase Self Love, Care & Awaken the Divine Goddess Within
- By: Laura Light
- Narrated by: Nikki Barnes
- Length: 5 hrs and 9 mins
- Unabridged
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Glowing with Confidence will hold your hand and give you everything you need to help you discover the inner-queen you were meant to be! As a bonus, you'll also receive a unique 21-Day Challenge packed with a thought-provoking workbook, journal prompts and exercises specifically for Black women!
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Glowing with Confidence
- Empowering Positive Affirmations for Black Women to Increase Self Love, Care & Awaken the Divine Goddess Within
- Narrated by: Nikki Barnes
- Length: 5 hrs and 9 mins
- Release date: 25-05-23
- Language: English
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Regular price: £14.99 or 1 Credit
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- By: Naomi Artell
- Narrated by: Nikki Barnes
- Length: 3 hrs and 3 mins
- Unabridged
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The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Narrated by: Nikki Barnes
- Length: 3 hrs and 3 mins
- Release date: 22-07-23
- Language: English
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Regular price: £11.99 or 1 Credit
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The Voiceless Stories of Miss Ada
- By: Nicole Jones
- Narrated by: Nikki Barnes
- Length: 3 hrs and 1 min
- Unabridged
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In this engaging tale, Miss Lucille stirs her family’s emotions by telling the story of a lady named Miss Ada. For decades, Miss Lucille recited the narrative of Miss Ada to her children, grandchildren, and great-grandchildren. However, rumors began to swirl that the tale was filled with a deep, dark past, and many of the children in the room were seeds of them. At a pivotal point in Miss Lucille’s life, the family came together to uncover the secrets of Miss Ada, to determine which parts of the story are truly Miss Ada, and which aspects are those of her descendants.
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The Voiceless Stories of Miss Ada
- Narrated by: Nikki Barnes
- Length: 3 hrs and 1 min
- Release date: 10-06-23
- Language: English
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I Should Have Worn a Curtain
- A Psychological Fiction Novella
- By: Samyra Alexander
- Narrated by: Nikki Barnes
- Length: 2 hrs and 21 mins
- Unabridged
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After yet another night of binging, Shaena makes the tough decision to attend Overeaters Anonymous (OA). There’s more than just the overeating, but she can’t even admit it to herself, let alone anyone else. All she knows is that her life is out of control. On her way to her first meeting, she meets Mike, a hot personal trainer who offers Shaena free training and asks her on a date. Shaena couldn't be happier. But is Mike interested in her? Or does he plan to turn her into his project?
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I Should Have Worn a Curtain
- A Psychological Fiction Novella
- Narrated by: Nikki Barnes
- Series: I Should Have Worn a Curtain, Book 1
- Length: 2 hrs and 21 mins
- Release date: 24-01-23
- Language: English
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Regular price: £6.99 or 1 Credit
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