Showing results by narrator "Natasha Cosme" in All Categories
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- By: Lara West
- Narrated by: Tyla Shandro, Natasha Cosme
- Length: 7 hrs and 13 mins
- Unabridged
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Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.
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A comprehensive guide
- By Chisom on 22-12-24
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The Ultimate Gut Health Collection for Women Over 40
- Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
- Narrated by: Tyla Shandro, Natasha Cosme
- Length: 7 hrs and 13 mins
- Release date: 18-09-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Gut Health Made Easy for Women over 40
- Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
- By: Lara West
- Narrated by: Natasha Cosme
- Length: 3 hrs and 18 mins
- Unabridged
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Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU! Do hot flashes, weight gain, fatigue, and brain fog make you wish you could turn back time? Are you searching for a holistic approach to wellness tailored to women over 40?
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Many easy to follow recipes
- By HYL on 01-11-24
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Gut Health Made Easy for Women over 40
- Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
- Narrated by: Natasha Cosme
- Length: 3 hrs and 18 mins
- Release date: 18-01-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- By: Kids SLT Publications
- Narrated by: Natasha Cosme
- Length: 3 hrs and 59 mins
- Unabridged
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.
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Transforming ADHD Challenges into Parental Triumph
- By Kristi M on 22-03-24
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- Narrated by: Natasha Cosme
- Length: 3 hrs and 59 mins
- Release date: 16-02-24
- Language: English
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- By: Y.D. Gardens
- Narrated by: Natasha Cosme
- Length: 1 hr and 4 mins
- Unabridged
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Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.
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Empowerment!
- By Kiki M on 02-04-24
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Narrated by: Natasha Cosme
- Length: 1 hr and 4 mins
- Release date: 21-12-23
- Language: English
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Regular price: £6.99 or 1 Credit
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The 10 Days
- A Wellness Retreat for Personal Transformation ... at Home.
- By: Tonya Kinlow
- Narrated by: Natasha Cosme
- Length: 3 hrs and 14 mins
- Unabridged
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Is this all there is? What's wrong with my life? The answer is this: The life you have is getting in the way of the life you want. The 10 Days aligns you to your fullest potential day by day, and you will experience remarkable wellness simultaneously.
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The 10 Days
- A Wellness Retreat for Personal Transformation ... at Home.
- Narrated by: Natasha Cosme
- Length: 3 hrs and 14 mins
- Release date: 27-02-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Beyond Bondaries
- Love in the Corner Office
- By: Patricia Morris
- Narrated by: Natasha Cosme
- Length: 1 hr and 59 mins
- Unabridged
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Beyond Boundaries: Love in the Corner Office: Follows the captivating journey of Olivia, an ambitious executive assist and, as she enters the world of Aderson Corporation. Her life takes an unexpected turn when she encounters William, the charismatic CEO, and an undeniable connection sparks between them.
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Beyond Bondaries
- Love in the Corner Office
- Narrated by: Natasha Cosme
- Length: 1 hr and 59 mins
- Release date: 21-12-23
- Language: English
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Vanessa's Christmas Wish
- By: Celine O'Thame
- Narrated by: Natasha Cosme
- Length: 51 mins
- Unabridged
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As the world festively anticipates the material joys of Christmas, a spirited teenage girl's heart yearns for a gift that transcends the tangible — the gift of global peace. Disheartened and deeply troubled by the ceaseless wars, human suffering, and widespread instability plaguing various corners of the globe, Vanessa embarks on a soul-stirring quest for understanding and action.
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Vanessa's Christmas Wish
- Narrated by: Natasha Cosme
- Length: 51 mins
- Release date: 04-12-23
- Language: English
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Regular price: £3.99 or 1 Credit
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Hannah's Whimsical Odyssey
- By: J.N. Love
- Narrated by: Natasha Cosme
- Length: 35 mins
- Unabridged
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In the quaint village of rolling hills, a young girl named Hannah feels like a puzzle piece that doesn't fit. With her wild imagination and unruly spirit, she's an outsider in a world of conformity. But as Hannah embarks on a whimsical journey through the forest, she discovers the magic of self-acceptance. Along the way, she forms a unique friendship that celebrates their quirks. "Hannah's Whimsical Odyssey: A Tale of Self-Discovery" is a heartwarming story of embracing one's true self and finding the most magical friendships.
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Hannah's Whimsical Odyssey
- Narrated by: Natasha Cosme
- Length: 35 mins
- Release date: 20-11-23
- Language: English
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