Showing results by narrator "Natasha Cosme" in All Categories

Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.

Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU! Do hot flashes, weight gain, fatigue, and brain fog make you wish you could turn back time? Are you searching for a holistic approach to wellness tailored to women over 40?

Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset. Whether your teen is facing everyday challenges or simply looking to grow, this book provides the tools she needs to thrive.

Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.

Beyond Boundaries: Love in the Corner Office: Follows the captivating journey of Olivia, an ambitious executive assist and, as she enters the world of Aderson Corporation. Her life takes an unexpected turn when she encounters William, the charismatic CEO, and an undeniable connection sparks between them.

As the world festively anticipates the material joys of Christmas, a spirited teenage girl's heart yearns for a gift that transcends the tangible — the gift of global peace. Disheartened and deeply troubled by the ceaseless wars, human suffering, and widespread instability plaguing various corners of the globe, Vanessa embarks on a soul-stirring quest for understanding and action.

In the quaint village of rolling hills, a young girl named Hannah feels like a puzzle piece that doesn't fit. With her wild imagination and unruly spirit, she's an outsider in a world of conformity. But as Hannah embarks on a whimsical journey through the forest, she discovers the magic of self-acceptance. Along the way, she forms a unique friendship that celebrates their quirks. "Hannah's Whimsical Odyssey: A Tale of Self-Discovery" is a heartwarming story of embracing one's true self and finding the most magical friendships.

Is this all there is? What's wrong with my life? The answer is this: The life you have is getting in the way of the life you want. The 10 Days aligns you to your fullest potential day by day, and you will experience remarkable wellness simultaneously.