Showing results by narrator "N Anderson" in All Categories
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Freedom from Flawlessness
- A CBT Guide to Overcoming Perfectionism and Achieving Inner Harmony
- By: VentureNest Books
- Narrated by: N Anderson
- Length: 1 hr and 49 mins
- Unabridged
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Are you trapped in the relentless pursuit of perfection, constantly critiquing yourself and feeling like you never measure up? You're not alone. Perfectionism is a common struggle that can lead to stress, burnout, and a persistent sense of dissatisfaction. 'Freedom from Flawlessness' offers a path to liberation through Cognitive Behavioral Therapy (CBT), a proven approach that helps you reframe negative thoughts and develop healthier perspectives. This guide is crafted for those battling the demands of perfectionism and seeking to cultivate balance and fulfillment in life.
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Freedom from Flawlessness
- A CBT Guide to Overcoming Perfectionism and Achieving Inner Harmony
- Narrated by: N Anderson
- Length: 1 hr and 49 mins
- Release date: 10-06-25
- Language: English
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Regular price: £6.39
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