Showing results by narrator "Marcia Ware-Wilder" in All Categories

What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma. Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck.

Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.

Give yourself the gift of real tools that actually work: three evidence-based therapies combined into one complete system. After watching too many people struggle with anxiety and depression while traditional self-help books gathered dust on their shelves, I knew something had to change. So I created a workbook that combines ACT, CBT, and DBT into one practical system.

Imagine shedding weight quickly and easily, without torturous workouts or giving up your favorite foods. Imagine having the power to turn down cravings and make healthy choices that last—permanently. In this audiobook, you will discover a revolutionary method to suppress your appetite, reset your relationship with food, and rewire your mind for weight loss success. This is the fastest way to reach your weight goals without relying on sheer willpower or discipline.

Are you overwhelmed by the array of GLP-1 medication options and unsure if these drugs are the best option for you? Are you using GLP-1s and struggling with side effects that make sticking to your treatment plan feel impossible? Are you seeking dietary advice that aligns with these medications to maximize their benefits? You're not alone. Many in your shoes have faced the same dilemmas, only to find success through expert guidance and accurate information. This audiobook is designed to be your trusted resource for better health.

Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.

Discover the power of The Shift and transform your life into one of freedom and trust. This groundbreaking book will guide you through the journey of reprogramming your mind, freeing yourself from negative beliefs and fears, and finding the courage to live your best life.

This guide is designed to support you through the caregiving journey, offering tools to stay prepared and find moments of joy along the way. Gain confidence, support your loved one through every stage, and nurture the bond that means so much to you.

Radical Happiness gives listeners the keys to unlocking true, lasting happiness. Listeners will learn how to detach from their ego, be present in each moment, heal and release emotions, and awaken and experience their true nature.

Are you tired of suffering over your changing body as you age? Do you want to learn how to navigate difficult challenges and find fulfillment in your later years? Every Flower Fades offers a spiritual approach to aging that will change your perspective on your aging body and help you embrace the beauty of getting older.

The reason we rejoice, the reason we re-frame the trials of life and even thank God for them, is because reality really is, ultimately, positive. You suffer, have suffered, and will suffer. You know and love other suffering people. God allows the enemy to create chaos, but the sin and the suffering that convulse our aching planet don’t reflect the perfect will and heart of God any more than a messy child’s room reflects the will of a tidy parent. Because of the mess and the pain, you can’t truly experience joy through suffering without supernatural help and divine logic.

Somewhere along the line, a bond fractured, or at least twisted into a malfunctioning tangle. You regret it, but cannot seem to fix it. If this sounds achingly familiar to you just now, then take courage for God knows how to help the brokenhearted. Isaiah prophesied that the Messiah would come to give “beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness” (Isaiah 61:3, NKJV). God gave Himself to show us an unimaginable kind of love.

So many of us suffer from chronic guilt feelings; we assume that these feelings reflect God’s opinion of us. But then along comes the gospel – exploding the lie with its mind-shattering declaration that not only does He love us, He is the One who “forgives all [our] iniquities, who heals all [our] diseases” (Psalm 103:3). While we tend to conform to our own self-concept, becoming what we think we are, Jesus does something for us that no man can do, He give us a new identity. “If anyone is in Christ, he is a new creation; old things have become new (2Corinthians 5:17).

Have you ever felt overwhelmed by the complexity of implementing Artificial Intelligence (AI) into your curriculum? Worried about the ethical implications? Or maybe you feel that your lack of tech expertise leaves you lagging in the rapidly progressing digital age of education? You're not alone. The exponential growth of AI has left many educators feeling tossed in the deep end, their anxieties heightened by the rapid waves of technological change. So, where do you turn when you're navigating these uncharted waters?

Picture yourself as a young mother with a three-year-old daughter and a newborn at the playground. In the moment you’ve turned to the diaper bag, your toddler disappears—at first, all you can feel is terror, and then instinctively you look up—and there she is at the top of the slide, looking so proud of herself. At this moment, you might find yourself deluged with conflicting feelings, including anger and relief and resentment and gratitude and fear and even flashes of hate—you told her to wait for you before running off.

Heart Vision shines a light to help survivors and victims of domestic violence see their paths forward from a dark place. You’ll learn how to identify your spiritual blind spots, learn how to be true to yourself and catch a clear vision in your heart of where you are going. By the time you’ve finished Heart Vision, you will learn what you can do to change your life. You’ll see the reality of your situation and discover what you have not been able to see that has kept you stuck. And you will become empowered to run with that vision.