Showing results by narrator "Kyle Ouellette" in All Categories
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 3 hrs and 18 mins
- Unabridged
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Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.
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Great guidance and understanding
- By Rhonda C on 23-06-24
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Narrated by: Kyle Ouellette
- Series: Thriving With ADHD, Book 5
- Length: 3 hrs and 18 mins
- Release date: 22-05-24
- Language: English
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Regular price: £11.99 or 1 Credit
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28-Day CBT Workbook for Adults
- A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 37 mins
- Unabridged
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Living with anxiety, depression or struggling with low self worth can feel like you’re constantly exhausted. Like the challenges of everyday life just leave you depleted. Over time it gets easier to feel trapped by these feelings, and trapped by the automatic negative thoughts they create. But what if it wasn’t just our feelings that caused our thoughts, it was our thoughts that caused our feelings? This question is the core of Cognitive Behavioral Therapy, one of the most widely researched and evidence backed therapies available today.
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28-Day CBT Workbook for Adults
- A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 37 mins
- Release date: 24-12-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Unabridged
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.
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Healing through the body
- By Mel on 10-11-24
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Release date: 14-08-24
- Language: English
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Unabridged
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Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Release date: 26-12-23
- Language: English
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Release date: 31-10-24
- Language: English
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Regular price: £11.99 or 1 Credit
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The eLearning & Instructional Design Roadmap
- An Un-Boring Guide for Newbies, Career-Changers, and Anyone Who Wants to Build Better E Learning
- By: Aubrey Cook
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 37 mins
- Unabridged
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Instructional design offers powerful ways to build training and teach new skills, but its methods run DEEP. Finding a clear, easy-to-follow path can be frazzling. Where do you even start? Whether you’re a new instructional designer, looking to transition from another job, or tasked with training for your organization, this book will help get you rolling! We’ll dig into examples and spin tips, tactics, and research-backed learning principles into a professional workflow.
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The eLearning & Instructional Design Roadmap
- An Un-Boring Guide for Newbies, Career-Changers, and Anyone Who Wants to Build Better E Learning
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 37 mins
- Release date: 19-01-24
- Language: English
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Airbnb for Beginners
- 7 Simple Steps to Create Passive Income & Gain Long-Term Wealth from Short-Term Rental Investing
- By: C. Clem
- Narrated by: Kyle Ouellette
- Length: 3 hrs and 36 mins
- Unabridged
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Whether you're a complete beginner or have dabbled in real estate before, this guide equips you with the knowledge, strategies, and confidence needed to navigate the intricate world of Airbnb rentals.
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A Perfect Guide for Beginners
- By Gerald on 12-04-24
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Airbnb for Beginners
- 7 Simple Steps to Create Passive Income & Gain Long-Term Wealth from Short-Term Rental Investing
- Narrated by: Kyle Ouellette
- Length: 3 hrs and 36 mins
- Release date: 22-01-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Pregnancy Survival Guide for Men
- A First-Time Dad's Handbook: What to Expect from Bump to Baby. Confidently Navigate the Emotional Rollercoaster of Fatherhood and Thrive as a Supportive Partner
- By: Dan Cambre, Dani Cambre
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Unabridged
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Feeling overwhelmed by the dad transition is more common than you think. Many new dads feel unprepared and wonder whether they can be the father their child needs. From confusing pregnancy terminology to worrying about finances and supporting your partner, I can tell you that you’re NOT ALONE. If this life-changing milestone is keeping you up at night and you want to thrive as a supportive partner, we’re here to help! With proper guidance and a fellow dad’s experience, you’ll become an expert on all things “bump to baby.”
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must-listen for any dad
- By Evie on 06-03-24
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Pregnancy Survival Guide for Men
- A First-Time Dad's Handbook: What to Expect from Bump to Baby. Confidently Navigate the Emotional Rollercoaster of Fatherhood and Thrive as a Supportive Partner
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Release date: 25-01-24
- Language: English
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A Wizards Golden Stone
- The Kingdom of Chthonic Adventure
- By: John E Pointer, John Pointer
- Narrated by: Kyle Ouellette
- Length: 8 hrs and 32 mins
- Unabridged
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This first adventure is presented to this world about a golden stone, the mystical education of a young boy, and an adventure to The Kingdom of Chthonic. This is a transcendent journey of the young boy, an old Wizard, and a Magical Golden Stone. With the discovery of the golden stone by this young boy and his beginning as a young wizard, his future has been governed by the laws of the golden stone.
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A Wizards Golden Stone
- The Kingdom of Chthonic Adventure
- Narrated by: Kyle Ouellette
- Length: 8 hrs and 32 mins
- Release date: 07-10-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Being Seyboro
- By: “Diesel” Dave Galloway
- Narrated by: Kyle Ouellette
- Length: 4 hrs
- Unabridged
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For many years I’ve dreamt of memorializing our bike club’s history, and I’m excited to finally fulfil my dream. I’ll take you from our very roots, and travel with you around North Carolina and to several different states as we rode together on our bikes, laughed and carried-on off the bikes, and just had a fantastic time spending time with each other.
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Being Seyboro
- Narrated by: Kyle Ouellette
- Length: 4 hrs
- Release date: 20-09-24
- Language: English
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Tennis: Love the Game; Master the Technique
- Your Best Forehand in Fourteen Days
- By: Jason Hester
- Narrated by: Kyle Ouellette
- Length: 33 mins
- Unabridged
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Whether you're a novice or a seasoned player, this book is your ticket to enhancing your tennis skills by understanding the mechanics behind this stroke and discovering your potential. Learn to embrace the game you love with an unwavering devotion, with step-by-step instructions, opportunities for self assessment, and insightful tips. In just 14 days, you'll unlock the ability to direct blistering forehands to any spot on the court.
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Tennis: Love the Game; Master the Technique
- Your Best Forehand in Fourteen Days
- Narrated by: Kyle Ouellette
- Length: 33 mins
- Release date: 12-12-23
- Language: English
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Regular price: £3.99 or 1 Credit
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