Showing results by narrator "Kristen Osborne" in All Categories

Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever. She lost 78 pounds and now has healthy cholesterol levels and blood pressure.

If you are mildly stressed, have anxiety, or are further down the rabbit hole with stress, anxiety, depression, or other emotional challenges, or if you want advice on how to take your life, success, and happiness to the next level, Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life.

If the North Had Won the Civil War is two alternate history novels in one. The modern story follows Stonewall Jackson "Jack" Sawyer, a history professor in the modern-day Confederate States of America, and his alternate history "If the North Had Won the Civil War" in a nation where publication of his book is a criminal offense. The story gives the listener a look at a nightmarish modern-day Confederacy where any person with a drop of black blood in his veins is denied basic human rights and confined to a "Preserve".

Discover the transformative power of Brain Training: Regain Happiness, Boost Your Cognition, Improve Your Memory, and Unlock Your Full Potential. This book offers a comprehensive approach to improving brain function through scientifically-proven techniques and practical, easy exercises.

Do you love animals? Are you looking for a career that is recession-proof and always in demand? Would you like to be your own boss? You should start a pet hotel business! I have been in the pet care industry for over a decade. I first started working as a receptionist in my uncle’s veterinary clinic at age 18. I had owned dogs and cats in my childhood, but never thought about making it a career.

Kids Health reports that kids exposed to different languages are more creative and better at problem-solving. In fact, even if they only speak a second language during the first years of their life, it will help them to build cognitive skills, making language learning easier in the future This will lead to better career and business opportunities for them when they grow up. Your child will be thankful for what you’ve done for them—and indeed, you’ll feel a great sense of pride as a parent.

The body and mind cannot live different lives, and distress in the mind leads to distress in the body. Do you have high blood pressure or excess fat around the midsection? Can you believe it may be because of your mental health? If it’s time to co-create a better, less stressful, more fulfilling life, Mental Health–Mental Peace is your answer.

As with any specialized field, the language and terminology used in the legal profession can be complex and specific. Without a solid grasp of legal terminology, it can be difficult for law students to understand the material they are studying, communicate effectively with their professors and classmates, and ultimately practice law with confidence.

You will be eager to take your exams after revising with this audiobook. This book is the ultimate exam and test prep Q&A for you as a Grade 10 student looking to pass your Physics exam, regardless of how you have performed before. It contains 200 questions and answers spanning across different testable areas.

Through the knowledge you will receive in this book, you too can live a happy, healthy, life in which you thrive, not just survive. Having a personality disorder does not define you, nor does it mean that you need to live a life in which you feel isolated, anxious, and depressed and your disorder should not dictate your life, nor should it dictate your happiness.

As Christ’s body, we are made beautifully diverse. We have all been blessed with different abilities, gifts, and callings with which to glorify God. Despite these differences, however, we have similarities as well. One of which is that, at some point in our lives, we have all fallen victim to fear.

Stop sitting and suffering in silence. You can get up and start making a change as soon as today. This audiobook will teach, guide, and encourage you to burn fat, as well as build muscle to obtain a strong core and a lean, toned body. It will also establish the importance of having a strong core and developing it.

Do you dream of the freedom of the open road? Do you wonder what it would be like to live as a nomad in an RV, but aren’t sure how to start? Do you wonder if you’ll be bored, cramped, or not able to afford it? In my book, Trial RV Life for Beginners: How to Start the Nomad Lifestyle, you will learn all about how to get started in the RV lifestyle. Whether you are considering going full-time or if you’re just going to spend endless summers on the road, I will teach you how to get started.

In the port of Charleston, South Carolina, post-Revolutionary War passions reach fever pitch. There, Lilyan's past catches up with her. As a former patriot spy, she is charged with the murder of a British officer. Thrown into the "Exchange Building" and chained alongside prostitutes, thieves, and murderers, she seeks the courage to survive and the faith to believe she will find her missing child, Laurel. Determined to free his wife at any cost, Nicholas finds himself forced back into a life of violence.

In 70 Ways to Hear God, 1UniqueWriter chronicles 70 uncanny experiences. The accounts contain a combination of electrifying chronicles that entail various encounters with God. Insight is given about how and why the author is able to hear God often and clearly (without being a prophet).

There are only two things Vincent Henderson loves: racing and family. Speeding around on the track has always fueled his insatiable adrenaline appetite. A devastating loss has left Vincent without the Christmas spirit. Now his focus has been turned to fixing his father’s old race car, getting back on the race track, and following in his father’s footsteps where he belongs. That is, until Maybelle Tomlinson comes racing into his life, stopping him in his tracks.

Lilyan joins Patriot spies in British-occupied Charlestown, South Carolina, to rescue her brother from a notorious prison ship. She'll lie, steal, kill or be killed in order to protect her family. Desperate for help, she seeks out Nicholas, a scout with Francis Marion’s partisans. Together the pair set out to save her brother. But will they reach him in time? Or will her growing feelings for Nicholas compromise their mission and send the pair to the gallows?

From postpartum depression and "baby blues" to healing meals and postnatal exercise, author Dayna Kurtz guides new and veteran mothers alike through the best practices to care for themselves as they care for their children. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity.

I am not sure if your grandmother was like mine, but she always had a solution to my everyday problems. Whether we unknowingly played in poison ivy, cut ourselves on the fence, or woke up with a sore throat–grandmother was always there. Some of our grandmother’s “secrets” may have been lost over time, but this book helps bring them back to life!