Showing results by narrator "Kelly Ann Gonzales-Dodd" in All Categories
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Mindfulness for Teens
- Practical Strategies to Boost Mental Health and Wellbeing
- By: Quinn Taylor
- Narrated by: Kelly Ann Gonzales-Dodd
- Length: 2 hrs and 20 mins
- Unabridged
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Are you a teen struggling with stress, anxiety, or depression? Or perhaps you are a parent or educator looking for effective ways to support adolescents' mental health and well-being. Look no further. "Mindfulness for Teens" is the ultimate guide to helping teenagers develop the skills to navigate life's challenges with resilience and confidence. Unlock the Power of Mindfulness: This comprehensive book introduces the transformative practice of mindfulness and offers a variety of practical strategies to enhance mental health.
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Mindfulness for Teens
- Practical Strategies to Boost Mental Health and Wellbeing
- Narrated by: Kelly Ann Gonzales-Dodd
- Length: 2 hrs and 20 mins
- Release date: 07-04-25
- Language: English
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Regular price: £6.99
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