Showing results by author "Xud Zubieta" in All Categories
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Mindfulness: Atención plena [Mindfulness: Full Attention]
- By: Xud Zubieta
- Narrated by: Rafa Serrano
- Length: 5 hrs and 3 mins
- Unabridged
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Tener este libro en las manos significa que ha oído hablar de mindfulness y tiene curiosidad e inquietud por conocer más. ¿Quieres saber cómo se practica? Xud Zubieta explica paso a paso cómo preparar el lugar donde lo harás, a estar en la postura adecuada y te guía para frenar el cuerpo y calmar la mente.
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Mindfulness: Atención plena [Mindfulness: Full Attention]
- Narrated by: Rafa Serrano
- Length: 5 hrs and 3 mins
- Release date: 05-11-24
- Language: Spanish
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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