Showing results by author "Swift Reads" in All Categories

Women Who Love Too Much (1985) by marriage and family therapist Robin Norwood is a self-help book written for women who make their romantic partners and their partners’ needs central in their lives, at the expense of taking care of their own needs first. Norwood calls women with this propensity women who love too much and notes that they are most comfortable when they are self-sacrificing to help their partners. Get this in-depth summary to learn more.

Why Does He Do That? Inside the Minds of Angry and Controlling Men (2002) by domestic violence expert Lundy Bancroft is a nonfiction book for those who have experienced or are experiencing intimate partner violence and abuse. Why Does He Do That? outlines types of abuse, including physical, emotional, financial, verbal, and sexual abuse, and provides insight to shed light on the underlying reasons for abusive behaviors. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives.... Purchase this in-depth summary to learn more.

This is a summary of The World Is Flat: A Brief History of the Twenty-First Century (2005), in which Pulitzer Prize-winning columnist Thomas L. Friedman explains how globalization and improvements in technology have facilitated an economic environment where anyone, no matter where they are from, can excel. The title refers to the idea that the world has been “flattened” now that companies, entrepreneurs, and workers can collaborate and compete with one another on a global scale....

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (2007) by psychiatrist Norman Doidge explores breakthroughs in neuroscience regarding plasticity, or the brain’s ability to change. Doidge shares inspiring stories of the work done by what he calls “neuroplasticians” - neuroscientists who are pioneering new methods for optimizing brain function....

The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles (2005, updated for 10th anniversary in 2015) by cell biologist Bruce Lipton explores the power of the mind to influence health and well being. The Biology of Belief provides scientific proof that debunks the notion of fixed genetic inheritance, or that genes create reality. Purchase this in-depth summary to learn more.

Fierce Conversations: Achieving Success at Work and in Life, One Conversation at a Time (originally published in 2002, and revised in 2017) is a self-help guide about the importance of frank, empathetic communication. Author Susan Scott believes that, too often, personal and professional conversations are unproductive, or even counter-productive. Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Lost Connections explores the physical, psychological, and cultural factors that lead to depression, as well as the tactics communities can employ to overcome it. British journalist Johann Hari argues that while depression can have a biological cause, it’s largely an involuntary reaction to the social ills that plague modern society. Purchase this in-depth summary to learn more.

What Color Is Your Parachute? A Practical Manual for Job-Hunters and Career-Changers (1970) guides job-seekers through the process of finding fulfilling careers that utilize their individual talents and skills. First published in 1970, the book has been updated annually since 1985... Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

This is a summary of The 5 AM Club: Own Your Morning, Elevate Your Life (2018) by leadership guru Robin Sharma. It is an inspirational work of fiction. Sharma uses the narrative of a fictional artist, entrepreneur, and tycoon to extol the virtues of rising early every morning.

Big Debt Crises (2018) by Ray Dalio is an economic primer based on the proprietary decision-making system used at the author’s hugely successful hedge fund, Bridgewater Associates. Financial crises across history tend to share certain features....Listen to this in-depth summary by Swift Reads to learn more.

No-Drama Discipline by psychotherapists Daniel J. Siegel and Tina Payne Bryson explains how parents can diminish disorder while strengthening their child’s brain. The authors’ approach to discipline, based on the latest in neuroscience at the time of publication, enables parents to turn meltdowns, temper tantrums, and everyday frustrations into teachable moments that strengthen the parent-child relationship. Purchase this in-depth summary to learn more.

In God Is Not Great: How Religion Poisons Everything (2007), journalist Christopher Hitchens argues that religious faith is not necessary for humanity’s progress. In fact, faith in supernatural beings has slowed scientific advancement, led to human rights violations, and facilitated the creation of totalitarian regime.

This is a summary of Say Good Night to Insomnia (1998) by sleep doctor Gregg D. Jacobs. It is a primer on sleeplessness and how to correct it. Insomnia is a widespread problem that’s often treated with dangerous prescription drugs, if it’s treated at all....

The Hidden Brain (2009) by Shankar Vedantam explores the unconscious inclinations and pre-formed judgments that shape human behaviors. In public policy and in other disciplines that attempt to explain and predict how and why people act, the common assumption is that people make decisions consciously, referring to the facts they know and privileging reason over their emotions. Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Barbara Demick’s Nothing to Envy (2009) traces the lives of six North Korean defectors from Chongjin, a city in northeastern North Korea in North Hamgyong Province. The narrative examines their daily lives and occupations. Listen to this in-depth summary by Swift Reads to learn more.

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts (2018) by social researcher and best-selling author Brené Brown explains how to create an organizational culture built upon principles of vulnerability, connection, and meaning. For 20 years, Brown has researched vulnerability, and Dare to Lead incorporates her extensive data around shame and its cure, empathy; in addition, she interweaves the results of a seven-year education project on vulnerability and leadership, which Brown designed and implemented…

In Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth (2005), author and entrepreneur T. Harv Eker argues that readers can substantially increase their net worth by studying the financial habits and attitudes that rich people commonly have. Although their personalities and temperaments vary greatly, the wealthy generally have similar fiscal ideas and practices.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

The Good Gut: The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health (2015) by Justin Sonnenburg and Erica Sonnenburg explores the fascinating machinations of the human gut. Also known as the microbiome, the gut is teeming with live bacteria that help make or break one’s physical and mental health.

Nonviolent Communication: A Language of Life (1999) by clinical psychologist Marshall B. Rosenberg offers a life-affirming, empathy-based approach to conflict resolution. The goal of practicing nonviolent communication, or NVC, is not to win an argument.... Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)