Showing results by author "Simon Mundie" in All Categories

As the sports reporter for BBC Radio 1 for the best part of a decade, Simon Mundie was pitch-side at many of the most high-profile sporting events in history. It was often thrilling, but when he took to the airwaves to report on what he had seen, it increasingly felt like something was missing. The emphasis always seemed to be on results, tactics and the score. But as the saying goes, sport is a metaphor for life – so Simon set out to explore that.

A New Way of Being is about banishing burnout and finding flow. The way most of us live is focused on 'arriving' at some point in the future, when everything will finally fall into place. But this is a trap. When we treat this moment as a stepping stone to a seemingly more important future moment, we risk never truly living. This constant seeking leads to burnout, and a nagging sense of lack - as if something is always missing. It keeps us from experiencing the flow, awe, and peace that naturally arise when we embrace THIS moment, however it happens to show up.