Showing results by author "Robert Clayton" in All Categories

Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident. Life as a teen is tough, and when anxiety takes hold, it can feel impossible to enjoy life fully. This workbook helps you develop skills to manage stress, understand yourself, and build lasting confidence.

When the evil Skelloids launch an attack upon the 17 worlds of the Generios system, its peace-loving inhabitants face total destruction. So it's fortunate that the famous traveller in time and space known only as the Doctor is in the area - and doubly lucky that with the help of his pretty young assistant, Sally-Anne, he manages to defeat the deadly creatures and save the day. But now it looks as though the Doctor's luck has run out.

Dark Space 8 - an advanced monitoring station floating serenely among the stars. Its crew - a dedicated and highly skilled group of professionals calmly going about their vital work. Its mission - to boldly host the Intergalactic Song Contest. With representatives from myriad worlds competing, the eyes of the universe are on the station. But dark deeds are afoot aboard Dark Space 8...and people are starting to die.

Navigating Life with Chronic Pain provides accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain.