Showing results by author "Mind Your Head" in All Categories

Promoting better LGBTQ+ mental health and wellbeing in Calderdale and beyond. We chat to some of the great people connected to the campaign. Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.

Welcome to Your Head In Mind, the podcast where host Kyle dives into the science, stories, and strategies of mental health. Each episode explores crucial topics like sleep, social media’s impact, and the mind-gut connection, featuring insights from psychology and neuroscience experts. With practical tools and compassionate discussions, we empower listeners on their mental wellness journey. Tune in to debunk mental health myths, break down stigmas, and join a supportive community for credible, relatable insights into well-being.