Showing results by author "Melissa Brown" in All Categories

How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.

Melissa Doyle (Sunrise, Sunday Night) recently turned 50 and found herself wanting some guidance on how to approach life’s second act. So she connects with women from different cultures to learn about how growing older can mean forging deeper connections (New Zealand), getting more power (Ghana), more opportunities (Finland) and sometimes more plastic surgery (South Korea). They discuss everything from menopause to sex, political representation to financial security. They find out how to Age Against the Machine.

This audiobook contains proven steps and strategies on how to boost your confidence and sexuality while using Kegel balls. You will learn how to harness your power as a woman and find ways to enhance sexual pleasure.

Lipstick. Bright, red lipstick. Nothing but lipstick. Even though it's against our faith to wear a color that screams of sexual promiscuity and deviant behavior, I'm not allowed to protest. But, I want to. So badly.

Secrets. So many secrets. Nothing but secrets. I started another life with a new husband, 13 new sister wives, and a new place to call home. But the secrets weigh on me, on all of us. And every secret leads back to the Prophet, the self-proclaimed mouthpiece of God. The man I've worshiped since childhood, the man we obey without question. And he's the man who will destroy us all. I must reveal his secrets. Prove his betrayal, his lies and his deceit. I will not be silenced, no matter how hard he tries. And I will never give up.

Months ago, I agreed to help Aspen Black take down the Prophet of the FLDS—to prevent her daughter from being married at an early age, and to save innocent lives from systemic abuse on the compound. The obstacles, in this case, are mounting, as are my feelings for Aspen. The tension between us is palpable and I know there’s more to our connection than the increasingly difficult case at hand.

Savita Modi does many things. She’s a self-taught baker who creates wonders in the kitchen, she never misses a yoga class, and she isn’t ashamed to admit that she’s a little obsessed with vampires named Edward. Savita never thought, however, that she would ever get a chance with her very first crush. But that’s exactly what happens. And it changes everything.

Maren Mercer does many things. She owns “The Lit Wick,” a successful book and candle shop in Seattle, she never misses a yoga class, and reads at least two books a week. Maren never thought, however, that she was capable of saving a life. But, that’s exactly what she does.

For twenty-two-year-old Hadley Foster, life has not always gone according to plan: Family tragedy and her abrupt split from her true love, Jason Kelly, during high school have left painful scars. However, she has picked up the pieces and moved on: She has been dating wealthy investment banker Tucker for six years, and her life is falling comfortably into place. But on a trip to Europe with her best friend, a series of unforeseen events turns her life upside down, and all of Hadley’s well-laid plans begin to fall apart.

The year is 1995 and Marley Gallagher is obsessed with her new computer…and the guys she meets in AOL chat rooms—they’re the perfect escape from her introverted nature and strict upbringing. A townie, and a shy one at that, Marley is finally embracing a little independence as she moves into her first dorm.

Lyra Castillo does many things. She’s a respected librarian in Seattle, she never misses a yoga class, and she’s read every word Jane Austen has ever written. Lyra never thought, however, that she would be foolish enough to get herself stuck with the most irritating man in existence. But, that’s exactly what happens.

Hey Coaches! You’ve got a message to spread! That means you’ve got content inside you just waiting to be shared with the world. Join host Dr. Melissa Brown every Wednesday for your weekly dose of all things content for your coaching business. Tune in for a solo-cast episode or a chat with an industry leader. In just 30 minutes or less each week, you’ll learn content strategies, tips, and how-to’s, so you can get all that juicy client-attracting content out of your head and heart and get it out into the world. You can reach more people and ultimately create the changes you want to see ...

Aspen Black, a seemingly ordinary woman of the compound, transformed into the utter bane of my existence in just a matter of months. She had the gall to question me, to seek the counsel of an outsider, and to disobey my word. To add to her list of transgressions, Aspen recruited my own brother in the crusade against me. For this, they must both be punished. And their daughter Ruthie is the key to their retribution. Aspen and Paul will pay for their crimes against the one true prophet. If it’s the very last thing I do.

Understaffed! Redefining people, processes, and products for the new workforce Hosted by Melissa Brown The future of work, recruiting, training, hiring, transforming culture, employee experience Understaffed speaks to the pain involved with people, process, hiring, firing, training, overhead, culture and employee experience

iThink - is hosted by Crispin Blackall and Melissa Brown and new episodes are released fortnightly. Episodes have been created to explore a leadership or career topic in detail, for instance the first series took a deep dive into the world of non executive director or board roles. The hosts ask all the questions you want to know if you are considering this as a future career opportunity.Series 1 - So You Want to be a Director - Getting a Board (NED) RoleSeries 2 - Do You Have a Start Up In You?

Melissa Brown, COO, of Gravity Healthcare Consulting, will monthly provide industry expertise and tips to help keep your feet firmly on the ground in the world of healthcare.

Have you ever thought that there has to be more to life than this? If so you should know that you are not alone. So many people today are looking for more meaning in their lives. They know they are not just here to exist, but there is a deeper reason for their lives. Live Your Life is a show that is designed to help you know that reason. It is a show that will ignite your passion and lead you towards your true purpose. Live Your Life will both empower and inspire you to live life to the fullest. Through personalized life coaching techniques, Melissa’s style is sure to move you beyond excuses...

Sunny McCormick is in love with love. She's cute, romantic, and convinced her Prince Charming is out there somewhere. Grace McCarrion has never been in love. She's shy, reserved, and her own worst critic. Claudia Mansour isn't sure she believes in love. She's confident, beautiful, and hard to impress. They've decided to go against the grain and, rather than pledge the Greek system at the University of Illinois, create an unofficial sorority of their own. This is their story. Welcome to freshman year.

Kate Armour and Evan Maxwell fell hard and fast for each other while attending college. Their once passionate and loving relationship ended when old scars eventually tore them apart. Two years after their breakup, they're each struggling to piece together what went wrong in an attempt to move forward. Kate, a no-nonsense bartender, must face her past while attempting to focus on her future. Evan is stifled by his bitter heart, which threatens each and every relationship he attempts after walking away from Kate.

Ever since Daphne Harper graduated from college, all of her friends have fallen in love, become engaged, and walked down the aisle. Be it a blessing or a curse, Daphne (a hopeless romantic and perpetual single girl) catches the bouquet at every single wedding she attends.