Showing results by author "Kristen Helmstetter" in All Categories

Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk. -- You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram.com/coffeeselftalk

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning with Coffee Self Talk! With this powerful daily routine, it only takes five minutes to reframe the way you talk and think about yourself. By priming your brain for happiness, success and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence and manifest your dreams.

Kristen Helmstetter comparte contigo una poderosa rutina que puedes combinar con tu café matutino para materializar tus deseos más profundos. Este sencillo ritual, que solo toma 5 minutos, comienza con pensamientos positivos y edificantes para luego replantear la manera en que hablas y piensas sobre tu persona. A partir de la programación neurolingüística y guiones de diálogo interno personalizados para conseguir tus propios objetivos, "Un café contigo" te ayudará a: Desbloquear resiliencia y confianza.

Um método simples e eficaz para mudar a maneira como você fala e pensa sobre si mesma—tudo acompanhado por uma deliciosa xícara de café.