Showing results by author "Kathy Sullivan" in All Categories

Must moms choose between being a "good mom" and achieving the goals they want for themselves? How do you cut through all the chaos, identify what is important, and learn to let go of things that aren't serving you well? In Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave, author Kathy Sullivan explores five key principles to create and sustain change and shares potential solutions to overcoming barriers.

Kathy Sullivan - the first person to both walk in space and dive to the deepest point in the ocean - explores the human condition through the life journeys of her guests, people from all walks of life and levels of fame whose stories will inspire, inform and amuse you. Along the way Dr. Kathy Sullivan shares her own stories of lessons learned, obstacles overcome and crazy moments from her unique career in space, the deep sea, government and business.