Showing results by author "Jan Ellenberger" in All Categories
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FODMAP Diet
- The Ultimate Guide for Relieving IBS And All Digestive Disorders
- By: Jan Ellenberger
- Narrated by: Derik Hendrickson
- Length: 6 hrs and 11 mins
- Unabridged
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Ever since it became mainstream in 2005, the Fodmap diet has revolutionized the approach to treating digestive problems. Originally developed by an Australian research team at Monash University in Melbourne, it has been studied extensively by experts all over the world. It is today one of the best scientifically researched diets ever. Science has spoken: the Fodmap diet works.
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FODMAP Diet
- The Ultimate Guide for Relieving IBS And All Digestive Disorders
- Narrated by: Derik Hendrickson
- Length: 6 hrs and 11 mins
- Release date: 12-02-21
- Language: English
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Regular price: £14.99
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FODMAP Diet
- The Beginner’s Guide to Managing Digestive Disorders
- By: Jan Ellenberger
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 49 mins
- Unabridged
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When you feed your microbiome with certain foods, such as those rich in fiber, you’re keeping its precious balance in order. This causes the microbiome to work for you, healing you from the inside, supporting your digestion, and keeping the damaging health issues at bay. The Fodmap diet is a program designed to do exactly that - provide your gut with beneficial food, while eliminating the ones that can disrupt the microbiome.
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FODMAP Diet
- The Beginner’s Guide to Managing Digestive Disorders
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 49 mins
- Release date: 24-02-21
- Language: English
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Regular price: £14.99
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