Showing results by author "J. Snow" in All Categories
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- By: J. B. Snow
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Unabridged
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Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.
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just what I needed
- By Amazon Customer on 24-04-22
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Release date: 26-01-16
- Language: English
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Regular price: £2.99
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Cassandra Syndrome - 132 Signs and Symptoms
- The Hidden Suffering of Women Who Marry Aspies, Schizoids, Narcissists and OCPD Men
- By: J.B. Snow
- Narrated by: Tara Tyler
- Length: 30 mins
- Unabridged
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Many listeners email me each day. They typically have problems with the men in their lives. The truth that most of them don't realize is that their emotionally unavailable man or narcissistic man has an undiagnosed syndrome, complex, or disorder. Men often don't seek diagnoses for these issues that have been an ingrained part of their personality since they were born. They want acceptance and a sense of belonging from their partners, and they are often as unable to get these things from his partner as she is unable to get emotional validation from him.
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Cassandra Syndrome - 132 Signs and Symptoms
- The Hidden Suffering of Women Who Marry Aspies, Schizoids, Narcissists and OCPD Men
- Narrated by: Tara Tyler
- Length: 30 mins
- Release date: 23-03-16
- Language: English
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Unabridged
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Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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It was okay
- By Anonymous User on 08-01-22
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Release date: 13-11-15
- Language: English
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Narcissist: 13 Reasons to Leave the Narcissist
- The Narcissist Borderline Relationship Dynamic: Transcend Mediocrity, Book 98
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 28 mins
- Unabridged
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In pursuing relationships with narcissists, we are often wrapped up in their tornadoes of manipulation, lies, and drama. Many women find it exciting and exhilarating to be with someone who is so erratic, eccentric, and seemingly unstable. These same women claim to feel dead inside if they meet "boring" and normal guys who can be there for them on a consistent basis.
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Narcissist: 13 Reasons to Leave the Narcissist
- The Narcissist Borderline Relationship Dynamic: Transcend Mediocrity, Book 98
- Narrated by: Pete Beretta
- Length: 28 mins
- Release date: 18-12-15
- Language: English
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 37 mins
- Unabridged
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Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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interesting and informative.
- By julie on 13-06-16
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrated by: Carl Moore
- Length: 37 mins
- Release date: 23-02-16
- Language: English
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Narcissistic Fathers: Coping with the Self-Absorbed
- Transcend Mediocrity, Book 200
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 23 mins
- Unabridged
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Many people have grown up in broken homes. They often wonder for many years what went wrong. They don't feel like their childhood was happy, but they can't quite put their finger on what had caused the discontent. The children often grow up blaming themselves for everything that went wrong at home. However, this is far from the truth. Many people find out much later that it was really a narcissistic father that was at the root of all of the family's problems.
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awful
- By Sarah on 11-09-24
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Narcissistic Fathers: Coping with the Self-Absorbed
- Transcend Mediocrity, Book 200
- Narrated by: Pete Beretta
- Length: 23 mins
- Release date: 10-08-16
- Language: English
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Symptoms of the Borderline Mother Suffering from BPD; Plus Excerpt from BPD Recovery
- Transcend Mediocrity, Book 46
- By: J.B. Snow, Casey Keller
- Narrated by: Sorrel Brigman
- Length: 21 mins
- Unabridged
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In this audiobook we will strive to help you learn the different signs of BPD and how it can drastically affect the children, spouse, and others who are involved with or affected by the BPD sufferer. We will show you where you can get help if you are struggling with BPD yourself or how to cope with being the child, lover, or friend of a person with BPD. It is critical to educate yourself on the effects of BPD, as it can be an illness that devastates lives if it is not kept in check and better understood by those who are dealing with it.
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Leaves things on a postive note. no depth though
- By Amazon Customer on 04-04-17
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Symptoms of the Borderline Mother Suffering from BPD; Plus Excerpt from BPD Recovery
- Transcend Mediocrity, Book 46
- Narrated by: Sorrel Brigman
- Length: 21 mins
- Release date: 01-09-15
- Language: English
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The Dark Triad: Signs of Narcissists, Psychopaths, Machiavellians, and Sadists
- Transcend Mediocrity, Book 300
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 27 mins
- Unabridged
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You might wonder why you need to know how to identify narcissists, psychopaths, Machiavellians, and sadists. The Dark Triad is a theory of evolution that indicates that traits of psychopathy, narcissism, and manipulativeness are becoming more and more prevalent in our society. These cut-throat personalities are designed by evolution to be physically and emotionally strong, to survive at all costs, and to get ahead financially.
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Interesting, if somewhat disconcerting.
- By Lee on 03-08-20
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The Dark Triad: Signs of Narcissists, Psychopaths, Machiavellians, and Sadists
- Transcend Mediocrity, Book 300
- Narrated by: Pete Beretta
- Length: 27 mins
- Release date: 26-09-17
- Language: English
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Parental Alienation Syndrome: Child Brainwashing Hacks Used by Narcissists, in 30 Minutes
- Divorce Court, Book 15
- By: J.B. Snow
- Narrated by: Gene Blake
- Length: 33 mins
- Unabridged
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Many people are in the midst of a high conflict court and custody battle with a narcissist. They begin to experience the narcissist’s gas-lighting and wrath in many ways. Not only do they experience this, however. They find that their child is the victim of gaslighting and brainwashing also. The non-narcissist doesn’t realize that the other parent brainwashes the child and triangulates the child against them. Eventually, the child begins to detest and hate the non-narcissistic parent.The non-narcissistic parent never knows what they did wrong to deserve their own child hating them.
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Terrible- black and white, good parent bad parent
- By rad on 05-04-23
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Parental Alienation Syndrome: Child Brainwashing Hacks Used by Narcissists, in 30 Minutes
- Divorce Court, Book 15
- Narrated by: Gene Blake
- Length: 33 mins
- Release date: 26-04-19
- Language: English
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Regular price: £3.99
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 27 mins
- Unabridged
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Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman.
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not good
- By Sarah on 25-08-17
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- Narrated by: Carl Moore
- Length: 27 mins
- Release date: 22-12-15
- Language: English
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Narcissist and the Madonna-Whore Complex: Why Your Man Can't Stop Obsessing Over Other Women (and Why He Can't Be Happy Having Sex with You)
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 18 mins
- Unabridged
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You want to feel needed and loved, but you don't know why he is treating you this way. He used to be romantic, maybe even sending flowers and staying up talking to you on the phone all night long. Now you can't seem to drag his attention away from other things. Is it something you did?
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Narcissist and the Madonna-Whore Complex: Why Your Man Can't Stop Obsessing Over Other Women (and Why He Can't Be Happy Having Sex with You)
- Narrated by: D Gaunt
- Length: 18 mins
- Release date: 26-08-15
- Language: English
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7 Step System: Parenting with Borderline Personality Disorder
- By: J. B. Snow, Casey Keller
- Narrated by: Pete Beretta
- Length: 21 mins
- Unabridged
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Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.
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excellent it was so helpful insightful
- By Helen Askew on 12-02-19
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7 Step System: Parenting with Borderline Personality Disorder
- Narrated by: Pete Beretta
- Length: 21 mins
- Release date: 30-06-15
- Language: English
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How to Torture a Narcissist: Narcissistic Revenge
- Transcend Mediocrity, Book 203
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 36 mins
- Unabridged
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The narcissist is a force to be reckoned with. He has a nihilistic view of the world. He views his life as pointless. He has no religion, and most narcissists will actively consider themselves as being agnostic or atheistic. He has no guided purpose in his life. He is bored and listless. The only thing that gives a narcissist real pleasure is seeing other people in emotional pain, confusion, and suffering at his hands.
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How to Torture a Narcissist: Narcissistic Revenge
- Transcend Mediocrity, Book 203
- Narrated by: D Gaunt
- Length: 36 mins
- Release date: 13-09-17
- Language: English
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Intermittent Explosive Disorder: The Rage Within
- From Toddler Tantrums to Teen Rage to Domestic Violence and Intimate Partner Abuse: Transcend Mediocrity, Book 59
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 33 mins
- Unabridged
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Intermittent Explosive Disorder (IED) is a disorder which often gets diagnosed for people who do not fall under other mental disorders or personality disorders, but who experience rage incidents which are seemingly uncontrollable to them. According to the National Institute of Mental Health, "IED affects as many as 7.3 percent of adults - 11.5-16 million Americans". It is also estimated by NIMH that "six million...adolescents...meet the criteria for an IED diagnosis".
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Intermittent Explosive Disorder: The Rage Within
- From Toddler Tantrums to Teen Rage to Domestic Violence and Intimate Partner Abuse: Transcend Mediocrity, Book 59
- Narrated by: D Gaunt
- Length: 33 mins
- Release date: 26-10-15
- Language: English
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Mother-in-Law: How to Beat Your Mother-in-Law at Her Own Games
- Transcend Mediocrity Book 20
- By: J.B. Snow
- Narrated by: Jourdan Ortiz
- Length: 25 mins
- Unabridged
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Your mother-in-law is driving you stark-raving mad! She is stepping on your boundaries! You can't throw her off the nearest cliff, but you can beat her at her own games!
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Mother-in-Law: How to Beat Your Mother-in-Law at Her Own Games
- Transcend Mediocrity Book 20
- Narrated by: Jourdan Ortiz
- Length: 25 mins
- Release date: 13-07-15
- Language: English
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Narcissist and the Cognitive Dissonance Theory: The Web of Eternal Entanglement
- Transcend Mediocrity, Book 87
- By: J.B. Snow
- Narrated by: Ron Welch
- Length: 20 mins
- Unabridged
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This audiobook will seek to define cognitive dissonance as it relates to narcissists, toxic people, psychopaths, and other mentally ill or personality-disordered individuals. It will also define the cognitive dissonance that causes victims to stay with their narcissistic spouse or partner. The purpose of toxic and narcissistic people is seemingly to harm and take advantage of others. We look at them as being the "evil" side of humanity, but we often don't realize why they chose the "dark" side.
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Narcissist and the Cognitive Dissonance Theory: The Web of Eternal Entanglement
- Transcend Mediocrity, Book 87
- Narrated by: Ron Welch
- Length: 20 mins
- Release date: 17-11-15
- Language: English
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How to Interact with Your OCPD Partner: A Guide to Relationship Improvement Tactics
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 23 mins
- Unabridged
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This book seeks to uncover the intricacies that are in the brain wiring and tendencies of the OCPD person. It seeks to educate those who are in contact with OCPD people on better ways to interact with them and ways to build an intimate and meaningful bond with them. A relationship between an OCPD person and a non-OCPD person can become extraordinarily difficult without the understanding that is in this guide.
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How to Interact with Your OCPD Partner: A Guide to Relationship Improvement Tactics
- Transcend Mediocrity, Book 108
- Narrated by: Mike Norgaard
- Length: 23 mins
- Release date: 02-02-16
- Language: English
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Gaslighting: The Ultimate Narcissistic Mind Control
- Transcend Mediocrity, Book 131
- By: J.B. Snow
- Narrated by: Melissa Williams
- Length: 31 mins
- Unabridged
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If you are feeling this way, my friend, there is a simple explanation. You may be dating or married to a narcissist. Your self-absorbed partner may be gaslighting and manipulating you. He may cycle between love-bombing and distancing himself from you. He seems to be a nice guy to your face sometimes, but then you find out that he is talking bad about you to others. He seems to triangulate you with other women or family members in order to make you jealous and boost his own ego.
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very precise
- By Marie on 06-03-24
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Gaslighting: The Ultimate Narcissistic Mind Control
- Transcend Mediocrity, Book 131
- Narrated by: Melissa Williams
- Length: 31 mins
- Release date: 07-04-16
- Language: English
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- By: J. B. Snow
- Narrated by: Ashley Huyge
- Length: 55 mins
- Unabridged
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrated by: Ashley Huyge
- Length: 55 mins
- Release date: 09-05-16
- Language: English
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The Narcissist Borderline Relationship Dynamic: Why Men with NPD and Women with BPD Attract Each Other
- Transcend Mediocrity, Book 16
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 19 mins
- Unabridged
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Ever since the DSM scale to differentiate personality disordered individuals was created, there have likely been relationships between men and women who have narcissistic personality-disordered and borderline personality-disordered personalities. It might seem that this dynamic duo shouldn't last, or shouldn't get together at all, but there is a lot of evidence that these relationships can and do work for a number of couples, who are quite happy in their unions.
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The Narcissist Borderline Relationship Dynamic: Why Men with NPD and Women with BPD Attract Each Other
- Transcend Mediocrity, Book 16
- Narrated by: D Gaunt
- Length: 19 mins
- Release date: 02-07-15
- Language: English
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